Moments for Mindfulness 4459 South Silverwood Place, Boise, ID 83716

Moments for Mindfulness is a serene and welcoming institution located at 4459 South Silverwood Place in Boise, Idaho. Our mission is to provide a peaceful and nurturing space for individuals to cultivate mindfulness and mental well-being. We offer a variety of classes, workshops, and retreats focused on meditation, yoga, and other mindfulness practices. Our experienced instructors are dedicated to helping our clients develop a deeper connection with themselves and find inner peace. Come visit Moments for Mindfulness and embark on a journey towards a more balanced and harmonious life.