Flava Meal Prep,
7609 W Overland Rd, Boise, ID 83709, United States
About Us
Flava Meal Prep, located at 7609 West Overland Road in Boise, Idaho, is a unique institution that focuses on providing healthy and delicious meal delivery options. Founded by a passionate chef with a background in hospitality and nutrition, Flava Meal Prep offers a variety of meals that are carefully portioned to support lean body mass and fitness goals.
With a strong emphasis on high protein and complex carbohydrates, Flava Meal Prep aims to provide customers with tasty and nutritious options that go beyond the typical chicken, rice, and broccoli combination. The chef behind Flava Meal Prep has a Bachelor's degree in Hospitality and Restaurant Management, as well as a minor in business and nutrition, ensuring that each meal is expertly crafted to meet the needs of health-conscious individuals.
In addition to meal delivery services, Flava Meal Prep also operates as a store where customers can purchase pre-prepped ingredients and meal kits to create their own healthy dishes at home. With a background in bodybuilding and a passion for fitness, the chef at Flava Meal Prep understands the importance of proper nutrition in achieving fitness goals.
Whether you're looking to fuel your workouts, maintain a healthy lifestyle, or simply enjoy delicious and convenient meals, Flava Meal Prep is the perfect choice. With a commitment to quality, flavor, and customer satisfaction, Flava Meal Prep is dedicated to helping you reach your health and fitness goals.
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Hours open
Monday:
11:00 AM - 8:00 PM
Tuesday:
11:00 AM - 8:00 PM
Wednesday:
11:00 AM - 8:00 PM
Thursday:
11:00 AM - 8:00 PM
Friday:
11:00 AM - 8:00 PM
Saturday:
11:00 AM - 8:00 PM
Sunday:
11:00 AM - 8:00 PM
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Photos
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Reviews
"Best meal prep I have ever had! There is nothing on the menu that has not been absolutely delicious.. AND all the macros are provided for those who are tracking! 10/10 recommend!"
"Hands down best meal prep service I’ve used. Ava is so sweet and her food is seriously delicious! Being able to have meals pre calculated when you have a busy schedule like me is a true life saver"
"I highly recommend Ava Flava! Her meals are always delicious and packed with flavor. Every meal is great quality, and you get great portion sizes. Ava Flava's menu always has a wide range of options as well. You get a great value for what you pay. The customer service is always so great, everyone is so friendly!"
"My husband and I are addicted to Avaflava's! The weekly meals are incredibly delicious, I love the way they change weekly. They are healthy and super convenient when we have a busy week with no time to cook, or even need just a cooking break. I love the way the meals come with a macro breakdown of total fats, calories, protein and carbs. The pick-up location is very easy and the staff is super friendly. It feels good supporting a local Boise, Idaho community business!"
"Avaflava’s is one of the best meal prep companies in the valley! Not only is the food fantastic, but the staff is helpful and personable. The meals change weekly giving such a fun and delicious variety. They are always creating and coming up with new items to put on the menu. They care about their customers and try to accommodate for everyone. If you have a goal or just want healthy meals because you don’t want to cook they’re the one to go with hands down."
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