Hips&Grips Brazilian Jiu-Jitsu

"Great gym. I recommend it and jiu jitsu in general to people I meet frequently. Easy going professional coaching, great atmosphere and community. If you’re looking for a place to train for yourself and/or your kids this is the place to go! Jiu jitsu is very practical and realistic in the real world, not just on the mats."

"Dropped by while in town to train and the atmosphere was great. I stopped by for the adult gi class, and there was a decent group of people to roll with and even some ladies. Very friendly folks"

"Really and truly excellent instruction from a great coach. He is one of those people who is actually good at teaching, even if you are not good at learning. Incredibly supportive gym culture. Everyone there is excited to see you grow and win. Highly recommend you come!"

"Hips & Grips is awesome. As a beginner with no experience in martial arts or Jui jitsu it was super intimidating coming in not knowing anything. Jeremy and the whole crew made it easy and welcoming. They are all so helpful and totally non judgemental. For me the best part is everyone is like family. Love it and highly recommend to everyone.. men, women, and kids."

"There is something for everybody here with expert instructors; wrestling, judo, MMA, Jiu Jitsu, kids’ classes, and more! If you have ever thought about trying any of these martial arts, or getting your kids this experience, this is the place to do it. Jeremy runs a world class operation that is safe, clean, and ego free! You will meet some of the nicest, and most skilled people here! We are so lucky to have a place like this in a small town! Come check it out!"