Into Balance,

1620 S 70th St #105, Lincoln, NE 68506, United States

Into Balance is a health institution located at 1620 South 70th Street in Lincoln, Nebraska, United States. Our community of wellbeing professionals is dedicated to guiding individuals through healing, growth, and thriving experiences through individual and group counseling sessions. Discover a life in balance with our skilled therapists who specialize in working with adolescents, adults, families, and groups.

We offer Eye Movement Desensitization and Reprocessing (EMDR) therapy, a proven method for recovering from trauma and distressing life experiences such as PTSD, anxiety, depression, and panic disorders. Additionally, our therapists are trained in Dialectical Behavior Therapy (DBT) and Radically Open Dialectical Behavior Therapy (RO-DBT) to help clients overcome a variety of issues and improve their quality of life.

At Into Balance, we prioritize the well-being of our clients and may cancel group activities in accordance with Lincoln Public Schools closures due to inclement weather. Please check with your provider regarding individual therapy sessions. Move into balance with Into Balance and start living your best life.