Dragonfly Fitness and Training 5101 Hampton Avenue, St. Louis, MO 63109
About the Business
Dragonfly Fitness and Training is a premier gym and health institution located at 5101 Hampton Avenue in St. Louis, Missouri. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and nutrition counseling to help you achieve your health and wellness goals. Our experienced trainers and instructors are dedicated to providing personalized support and motivation to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Dragonfly Fitness and Training is the perfect place for you. Join us today and start your journey to a healthier, happier you.
Photos
Location & Phone number
5101 Hampton Ave, St. Louis, MO 63109, United States
Hours open
Monday:
4:00 PM - 7:30 PM
Tuesday:
4:00 PM - 7:30 PM
Wednesday:
4:00 PM - 7:30 PM
Thursday:
4:00 PM - 7:30 PM
Friday:
4:00 PM - 6:00 PM
Saturday:
7:30 AM - 10:30 AM
Sunday:
Closed
Reviews
"This place is awesome. They work with you, no matter what your skill level is. It is very motivating. The trainers are great, the people that attend are supportive and like family. They switch up the workouts to keep things engaging. I highly recommend!!! I love the support from the trainers and the fellow classmates. We work hard but also have fun"
"I love this gym so much. Such a great community of women who support each other and cheer you on to become your healthiest and best self. The coaches are amazing, welcoming and are fun to work out with. They offer a variety of classes and are constantly changing things up to challenge us. I cannot recommend this place enough."
"When I first decided to try out Dragonfly I was terrified about not being able to keep up with the workouts and worried that I wouldn't fit in. Four months later and I already can't imagine my life without the gym! The coaches do an amazing job of helping you with modifications while still making sure you get a great and challenging workout. I love that Dragonfly welcomes such a diverse group of women (all shapes, sizes, ages, backgrounds, and fitness levels) and always emphasizes strength and well-being over everything else. So happy to be a part of this wonderful community!"
"Dragonfly is more than just a gym, it is a community. The workouts are challenging, but always adaptable to meet you where you are at. The coaches will know you by name and know what you are working on in each class. The other members are top notch women who care about supporting and encouraging each other. If you are looking for a new place to workout, I can't recommend Dragonfly highly enough!"
"If you are looking for more than just a gym, Dragonfly is the place for you. Dragonfly is a community! In person or virtually, all the members and trainers are supportive and encouraging. I've been a member now for about a year and I am extremely happy here. Dragonfly is very accommodating. I have been participating virtually since the start of the COVID-19 and even with logging in at home, I have never felt stronger! For the first time in my life, I can do a proper push-up! They provide modifications for injuries and they truly meet you where you are. The trainers also get to know YOU and care about you. I'm very much looking forward to coming back in person to the gym very soon!"
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