Guide > School & Kindergarten in Kansas > School & Kindergarten in Overland Park > Empowered Fitness
Empowered Fitness
11705 College Boulevard, Overland Park, KS 66210
Location & Phone number
11705 College Blvd, Overland Park, KS 66210, United States
About the Business
Empowered Fitness, located at 11705 College Boulevard in Overland Park, Kansas, is a gym focused on empowering individuals with the skills and confidence to start and maintain a regular exercise program. Founded by Judy Lager, a fitness enthusiast with years of experience in the industry, Empowered Fitness offers personalized training sessions tailored to each individual's unique needs and goals.
Whether you are new to exercise or looking to take your fitness to the next level, Empowered Fitness provides a supportive and welcoming environment where you can feel comfortable and motivated. From one-on-one coaching to small group sessions, there are options available to fit your preferences and schedule.
With a focus on basic movement patterns and proper form, Empowered Fitness aims to help you move and feel better so you can enjoy all the activities that are important to you. Whether you prefer individual coaching, partner training, or group sessions, there is a program that will work for you.
Don't let gym intimidation hold you back - Empowered Fitness offers a free 30-minute consultation to discuss your goals and how they can help you achieve them. Take the first step towards a healthier and stronger you by reaching out to Empowered Fitness today.
Photos
Hours open
Monday:
10:00 AM - 7:00 PM
Tuesday:
4:00 PM - 7:00 PM
Wednesday:
1:30 PM - 7:00 PM
Thursday:
4:00 PM - 7:00 PM
Friday:
11:00 AM - 6:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
Closed
Reviews
"Fitness is important for everyone, but once we hit the big 50 it becomes a lot harder. Judy has mastered it! She does an amazing job at helping you become fit and not hurt your body while doing it. Woman over 50 - this is the best place to be - Judy totally understands you and will help you find your new you!"
"Fitness as we get older is not quite the same, we need programs that fit our needs. Judy is a master at creating a great exercise and physical therapy routine. Get your body in shape after 50, call Judy!"
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