Progressive Resistance Systems - Powerlifting Coach 875 East Ashford Avenue, Nixa, MO 65714

"I came to Steve nearly 3 years ago as a 16 year old 164lbs kid with hopes of being a high end powerlifter. In the three years that Steve and I have worked together I have bulked up to 230lbs bodyweight, and my total is unrecognizable from what it was before. Steve is hands down the most quality powerlifting coach I have ever seen, and his extent of knowledge is one of the most astounding things I have ever witnessed. He is incredibly communicative and will describe his reasoning to everything, every step of the way in your journey together he will make sure you know why he does what he does. This is an incredibly short review that I could extend to so many pages describing how great of a service Steve provides, but this short review should get the gist accross. Steve is incredibly talented at what he does and there is no other coach that I would ever dream of taking my business to. The PRS Lifestyle is the one for me!"

"I came to Progressive Resistance Systems with a primary goal to get stronger. What I didn't expect was to get pain relief! I've had a nagging back injury for over 2 years now and just assumed this is what I had to put up with to get stronger. Steve immediately noticed areas of improvement on my lifting videos and implemented programming to help. After only a month of this focus on technique, I am pain free for the first time in years. Pain free! In addition, he is the most receptive trainer/coach I have ever worked with and I feel lucky to have found him. He is truly engaged with helping his clients perform better and it shows in every communication he sends. I don't think there is a better powerlifting coach out there and I can't wait to see what the future holds under his guidance and support!"

"Steve is a phenomenal powerlifting coach. I have my masters in exercise and I’m an elite powerlifter, and I whole heartedly trust Steve to do my programming. I was bored with my own programming and I knew I needed a coach to prevent me from pushing myself to the point of injury. Steve has kept training exciting, and he has helped me recover from several lingering injuries."

"Steve is an amazing trainer! He is very dedicated to get you the results you want. He has prepped me for two body building shows where I competed in figure, both shows I placed top 2! He also prepped me for a powerlifting competition in between and I ended up getting second. He will work with any obstacles you come across and will do any research needed to help fit your plan perfectly to you! He is very very knowledgeable and fun. If you want great results, this is who you want."

"Steve is an excellent trainer. He helped me lose close to 50 pounds using diet and exercise. He is encouraging and made it a great experience. He knows what he's doing and is able to adjust his training to the clients individual needs. When I needed to lose weight, he helped in that way, but when it was time to maintain, he helped me tone and get stronger. I really can't recommend him highly enough!"