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One With Heart
4231 Southeast Hawthorne Boulevard, Portland, Oregon, United States
About the One With Heart
One With Heart is a health institution located at 4231 Southeast Hawthorne Boulevard in Portland, Oregon. This institution is dedicated to promoting physical, mental, and emotional well-being through a variety of holistic health practices. From yoga and meditation classes to nutrition counseling and fitness training, One With Heart offers a comprehensive approach to achieving optimal health and wellness. With a team of experienced practitioners and a welcoming atmosphere, this institution is committed to helping individuals achieve balance and harmony in their lives.
Photos of One With Heart
4231 SE Hawthorne Blvd, Portland, OR 97215, United States
Opening hours of One With Heart
Monday:
12:00 - 20:00
Tuesday:
12:00 - 20:00
Wednesday:
12:00 - 20:00
Thursday:
12:00 - 20:00
Friday:
10:00 - 17:00
Saturday:
Day off
Sunday:
Day off
Reviews of One With Heart
"Amazing place to bring your kiddo. Our daughter is shy and is truly seen by her teacher. Seeing her come out of her shell is really exciting. The staff is very helpful as well!"
"One With Heart is an amazing community, filled with wonderful peers and staff. Most teachers are currently training, staying engaged and maintaining a high quality of content. Teachers at One With Heart reach every student in the classroom, regardless of age, ability, or raw ‘talent’ and helps them grow and learn. Training here teaches so much more than martial arts skills: self awareness, discipline, resilience, organization, and compassion. It’s a place to train not just your body, but your heart and mind. Training is challenging but also rewarding, and the focus is always on expanding comfort zones in safe ways. One With Heart also teaches students how to be teachers and leaders once they've reached a high enough level of emotional awareness and knowledge. During COVID, One With Heart has adapted to keep challenging and engaging classes, while also abiding by CDC guidelines."
"My sons started training at One With Heart during the pandemic. They cannot wait to be in person again, but it has been a great experience online. Personal. Welcoming. Beyond being a great workout twice a week, they have worked on positive attitude, mindfulness, focused attention and goal driven belt earning! We recommend it!"
"Our daughter has been attending one with heart after school martial arts classes and summer programs for almost 2 years. The instructors are phenomenal, encouraging and they have been so creative about how they provide instruction during COVID. We are incredibly grateful to have found this community!"
"I would give 6 stars if I could. My son has been training at One With Heart for years, and it would be difficult to overstate the benefits to his well being. In addition to building towards long-term goals, he has learned self-discipline, developed strength from within, self-awareness, and respect for others. This is a welcoming community lead by several strong women who serve as excellent role models. Since the pandemic started, I often tell colleagues about One With Heart’s successful pivot to on-line learning as an example of how companies can adapt when they stay nimble and keep learning."
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