Bella Movement | Tacoma | Puyallup

"Bella Movement is so much more than sexy fitness! Sure, my muscles might be on fire (this is definitely a good thing!), but my spirit catches flame whenever I go, too. I feel so free to express myself in a bold and beautiful way, even though I've been shackled by self-consciousness for most of my life. I love the atmosphere that invites us to silence the noise of our thoughts, doubts, and hectic lives outside the studio and listen to our bodies, the music, and the fantastic and supportive instructors who make this place so worth coming back to every week. Kelsey, Naomi, Tammy, and Torin always keep it fun, relaxed, and engaging in their own ways, and even if we're covering a spin, move, or dance I've already learned, there's always something new to discover or fine-tune. I've been going on and off for about a year now, and never once has the atmosphere created by the teachers and students felt anything but uplifting and invigorating. I'm so glad I made the leap last year and let this place be part of my life and close to my heart. Can't wait for next class!"

"I started last year and a 30th birthday present to myself and now I can’t imagine ever stopping. If I don’t go to class at least once a week I miss it. Both the dancing and the people! Everyone I share classes with is so kind and encouraging. I even had a pole party this year for my birthday to share my love for pole with my friends. The instructors are all inspiring and knowledgeable and just, so nice! It’s definitely a highlight of my week every time I come to Bella."

"I just got home from celebrating a loved ones birthday at a pole dancing party. It was so fun and empowering! Going into it I was a bit nervous as it was my first time and I’m not very coordinated. Naomi was not only super knowledgable but she also has such a beautiful, welcoming energy that helps you feel at ease and really be able to let loose. Top all that off with good company and it was such a great overall experience that everyone should try at least once!"

"This is where I started my pole journey about 4 years ago. Starting pole here was something I am extremely grateful for - I feel like I had a great foundation because I did it here first. Pole dancing is extremely intimidating. It definitely helps you boost confidence, but could go the other way around if the class isn't conducted well and/or not having the right foundation. Every class starts with a warm up. All teachers are good at breaking down the movement of every flow or trick so you do it beautifully and the right way so you won't hurt yourself. Each class is different, but all of it are the same in terms of it being welcoming, fun, and you'll always come out knowing something new. If you're looking for something do to, or wanting to build confidence or work on something about yourself, this is the best place to do it. It's a good community to be part of."

"I love my dance classes so much! Bella was my very first dance class ever, and I'm hooked! I love getting out of my head and into my body. It's a great stress release, and a confidence boost too. I can do so many things I never thought I'd be able to do! The instructors do a great job of creating a judgment free space, where everyone is able to stretch their comfort zone at their own pace. If you've ever thought about taking a class, just do it! It's so fun and challenging, you will want to keep coming back for more!"