Embodied Balance

"Nolan is a talented and sensitive masseuse and an absolutely wonderful Pilates teacher. Pre-COVID, I attended his classes 2-3x/week. He is knowledgeable about how a body is supposed to work and he brings this expertise to everything he does. I am so grateful to have found him. But most of all he's a dear! A complete pleasure to be in his company."

"I have been attending Pilates classes at Vocare Pilates for 2 years now and most of the time Nolan has been my instructor. Nolan is an amazing Pilates instructor! He offers diverse, variable intensity, skilled, fun and very safe classes. His knowledge of the human anatomy and movement/motion is extensive and ever deepening - and he is able to communicate form and function to all of us. He is also very kind, considerate and positive. I was super pleased and excited to finally receive a thorough, attentive, healing massage once Embodied Balance opened and I am going back this week for another. I have problems in several joints and muscles and have great relief from pain from Nolan's massage therapy. He also had the best face cradle I've experienced! Thank you Nolan!"

"Nolan strikes the ideal balance: he sees me as a whole person and designs our sessions accordingly. He keeps me focused while being personable and fun. Combine all these qualities with a knowledge of the body that comes from his studies, along with a background in dance, and you won’t have to look any further than Nolan."