Systema USA

"This is an exceptional Systema school, and Kwan is world class teacher."

"I live in Pennsylvania but periodically travel to the Seattle area on business. I always try to make a class. Kwan is a true Master Instructor of Systema and his students are humble and gracious. The Seattle area should feel fortunate to have access to such a great school. Remember what Confucius said “a journey of 1000 miles starts with a single step”. Start your journey this week!!!"

"This is a system that augments any training you've had before. More importantly, there are grounded instructors who think about battle beyond an octagon."

"Want the real thing? Train here."

"Kwan Lee's Seattle-based school really stands out for anyone into Russian martial arts, especially Systema. He's got this knack for breaking down tough ideas so everyone gets it, blending physical skills with some deep mental and even spiritual lessons. People who train there talk up the vibe a lot – it's welcoming, and you're in it together with everyone, from newbies to pros. They cover everything you'd want: from basic moves and breathing to handling real-life scenarios. Plus, there's a big focus on improving not just your self-defense skills but your overall health, stress levels, and awareness too. What's cool is how students say this training boosts their confidence and helps in daily life, not just in martial arts. And Kwan Lee? His dedication's a big reason why his school's a go-to in Seattle for diving deep into Systema, showing it's more than just about fighting – it's about being ready for anything, no matter what."