MyBodyMindFitness

"I have hired many personal trainers and was reluctant to hire another trainer, because i never got the results i was looking for and felt my plan wasn’t tailored to me and my goals, just a standard workout, something I feel I could do on my own and save money. That was my experience until I decided to give it one more try and thats when I found Marqie Postl. Her knowledge, dedication and honesty and the care she has for her clients are unmatched. She’s a firecracker and truly wants you to succeed , not just In your fitness goals but in all aspect of your life because of her compassion for everyone she trains. She will get the most out of you because of her extensive knowledge of fitness, muscle groups and nutrition, but she also takes the time to get to know you and your goals and she will make sure you stay on point. You have to put the hard work in, but Marqie will also put in the hard work to get you to where you need to be. She’s a game changer I have lost over 50lbs and I am in the best shape of my adult life and and I owe that to Marqie and her programming. She truly is the best!"

"Marqie Post is a great trainer. She is friendly and considerate. She knows how to make us work harder then We think we can. She works us enough that our muscles are sore but not too sore. I think that is perfect. She is always encouraging me when I want to quit. She always has a good program planned for our workouts and she is always positive. She understands she is dealing with members of AARP but she pushes us to work harder. We just did a trip to Utah National Parks and we did hikes we didn’t think we could do."

"Why I would hire you as my personal trainer? Marqie knows the human body. She knows what workouts will bring what results. She knows alternate workouts based on a person's personal injuries or limitations. She provides a great rotation of exercise to train and change the whole body. She is positive, encouraging, and funny. She knows when to push people and when they need a break. She works with them on their food choices and life style for whole heath and fitness. She is not a personal trainer for the money she invests her time, talent and heart into every client. I know that every one of her clients feel like they are her only client and that she cares about them and their health personally. She's the whole package! Friend, personal trainer, care taker, mentor, and cheerleader."

"Why would I choose Marqie as my trainer? For me, I didn't do any research on trainers before coming to the gym, so it's more realistic to say why I KEEP her as my trainer. Marqie cares about her clients in a way like no other. She is fully vested into my well being. She makes sure i have good form and not hurting myself. She knows what I need without me having to tell her. Her attention to detail is what keeps me coming to the gym."

"Trainer: Marqie Ive had six trainers over the last 23 years and Marqie is the best trainer Ive had the pleasure of having. What I like best is she knows what I can and can not handle and pushes me. When I show up she will ask me what I would like to work and without skipping a beat she has me going. She has had me do some exercises I've never done before and that are effective and exhaust that muscle. Each and every workout Ive 'felt' over the next few days which is impressive. Her knowledge and skill is top notch. I would recommend her to anyone who is looking to see results immediately. I saw changes to my body within two weeks of training with her at two days a week. Thank you for your amazing workouts and pushing me!"