Narrows CrossFit

"My first CrossFit gym ever and it is wonderful place to begin my journey!!! The staff and members are so welcoming. The coaches, Allie and Amanda, always calm my newbie nerves by taking the time to explain each exercise and give encouragement/feedback throughout the workout. The gym is very clean and the equipment is everything you need for a great workout. Definitely would recommend to others, even if you have never done CrossFit in the past!!!"

"I’ve been at Narrows for a few months now and I love it! The workouts are challenging and really rewarding, but it’s the people and the coaches that make this gym incredible! Excited to keep pushing my limits and find out what I’m capable of!"

"I was intimidated to go to a gym after not being in one for 25 years. The coaches are very knowledgeable, helpful and encouraging! The members are friendly, supportive and make you feel welcome! Thanks Narrows Crossfit!!"

"I was very nervous about joining a CrossFit gym, not having any experience and not having a lot of movement in my day to day the last couple years. BUT the coaches at Narrows are welcoming and fun! They help you modify for your ability and level. They cheer you on and the other members are equally as welcoming and kind. If you are on the fence, hop over and check it out!"

"Narrows has that small gym feel with a great community and coaches that remember you by name. Mike and Vig (owners) always make me feel welcome and support my fitness goals. The couches are very knowledgeable and friendly. They have helped me in so many ways. From proper lifting techniques to an uplifting fist bump, they are fun to hang out with."