[DEFINE] Personal Trainer Fitness Studio and Barre Class Studio

326 5th Avenue Southeast, Olympia, WA 98501

● Open

5 4

Location & Phone number

Hours open

Photos

About Us

Reviews

About the Business

[DEFINE] Personal Trainer Fitness Studio and Barre Class Studio is a top-notch institution located at 326 5th Avenue Southeast in Olympia, Washington. This gym and health center offers private fitness training with professional personal trainers in a safe and comfortable environment. Their Barre Pilates classes are available by reservation, providing a unique and effective workout experience. The trainers at [DEFINE] Fitness are experienced, college-educated, and certified through NASM, specializing in TRX Suspension Training, TRX Rip Training, and Vibration Plate technology. Whether you are looking to improve overall fitness, lose weight, enhance sports performance, or correct imbalances, [DEFINE] Fitness and Barre has a program tailored to meet your specific goals. Don't miss out on the opportunity to train with the best in Olympia - visit [DEFINE] Fitness and Barre today!

Photos

Location & Phone number

Directions

326 5th Ave SE, Olympia, WA 98501, United States

360-350-2388

definefitnessbarre.com

Call Website

Hours open

Monday:

5:00 AM - 8:00 PM

Tuesday:

5:00 AM - 8:00 PM

Wednesday:

5:00 AM - 8:00 PM

Thursday:

5:00 AM - 8:00 PM

Friday:

5:00 AM - 8:00 PM

Saturday:

9:00 AM - 5:00 PM

Sunday:

9:00 AM - 5:00 PM

Reviews

Borim Cruz:

"I love Ms. Fricke’s barre class :)"

almost 2 years ago

Greg Goessman:

"Excellent! Kari is no-nonsense, practical, and accommodating to one's individual needs and abilities. She won't waste your time or your investment. She won't kill you. You won't feel ashamed of being out of shape. If you're a gym-rat accustomed to gauging your progress by how much weight you can bench or squat or curl . . . this is going to be different . . . and probably a lot better. She's going to focus in on balance, flexibility, and several core-centered exercises - most of which can be done at home with minimal equipment investment. She'll teach you how to think about the workout; how to focus in on the muscles being used; to concentrate on proper form and balance. Exercise needs to be a habit; a consistent routine to be effective and finding the motivation to maintain a routine that may be inherently unpleasant is where most fail. You do see results here and you'll see that it won't be impractical to continue seeing results. Like I said, she won't kill you. ... A kick-in-the-butt workout is great but Kari is going to teach you something you can actually sustain, and will thus serve you for the long term. BTW, I'm sure Kari can give you a kick-in-the-butt workout if you're ready for it. She's going to tailor the session(s) to your needs in any event."

almost 5 years ago