Mod Physique - private training & corrective exercise in Pilates, Yoga, & Functional Movement.

"I highly recommend Jessa for your postpartum recovery. After just two sessions I felt a significant change in my body's movement and strength. Jessa is very intune with posture, breathing, and alignment. Her approach is gentle yet effective and creates a stable way of building your strength and mobility back."

"I reached out to Jessa for personal training after more than a year postpartum because I was struggling to heal my diastasis recti after pregnancy and a c-section birth. After working with her weekly for more than two months, I feel stronger and more confident about my body's ability. She has helped me work to strengthen my core and the rest of my body through gentle, yet effective workouts that are tailored to the time and equipment I have. She is super flexible and responsive, and I look forward to our weekly sessions which help hold me accountable for taking care of myself. As someone who used to love to exercise but have found it hard to get motivated after pregnancy, childbirth, and raising a toddler, it feels so good to want to move my body again. I plan to keep working with her and highly recommend her to anyone else who might need some motivation to get going again."

"Jessa is fabulous. After two total knee replacements and a year in rehab I came to Jessa unable to accomplish many of the exercise I was able to do before my surgeries. With Jessa's guidance I am able to do some of the exercises, such as child pose, that I could do before. She is fabulous!!"

"Jessa and her classes are wonderful! I've been taking online classes with her for over 1 1/2 years. She is very knowledgeable about anatomy, has a keen eye to suggest tweaks to your form so you get the best work out for your body type, and she does it with professionalism and sincere kindness. After having two kids, each needing a c-section, I didn't recognize, and couldn't find my abs or core anymore, no matter what I did. After each session with Jessa I felt healthier, stronger and more flexible. This got me back in saddle (literally) to safely and effectively ride and train my horses again. Jessa definitely gets a full 5 stars, and whatever stage you are in your life and health, I highly recommend her!"

"An update after working with Jessa for 11 months: I could not be more grateful for Jessa’s Pilates classes. Before starting my classes I could hardly do my daily activities due to lower back pain. Now I feel much stronger and more confident in taking care of my kids (6months and 2,5 years). After the second pregnancy my recovery was much faster thanks to Jessa’s classes. I enjoy working with Jessa and she is very knowledgeable in woman health. I hope I will keep with my weekly classes for as long as possible. I can highly recommend Jessa to everyone who had their babies recently. 11 months ago: Jessa is great! My lower back pain decreased even after first class! Highly recommend :)"