Industrial Strength: Fitness & Jiu Jitsu 8709 North Lombard Street, Portland, OR 97203

"I've been coming to Industrial Strength for almost a year doing strength training and kettlebell workouts. I'm mostly a runner, hiker, and a home workout person, but wanted to get out of my house more and knew I needed strength training if I want to run and hike long term. I started with Strong 101, but was drawn to kettlebells for the efficiency and minimalism--but was so intimidated. I took the kettlebell workshops and I highly recommend them. Tony and Mira are really particular about form, which as a beginner, I appreciate and welcome. I'm definitely getting the most out of my workouts, and the community at the gym is so supportive and fun. If you're goal oriented and looking for gains, you'll love this gym. If you just want a really good workout and/or are kettlebell curious, join us."

"We're a few weeks into our Youth Jiu Jitsu classes and have had a truly welcoming and wonderful experience. Tony and the Industrial Staff have created a great environment for training at any age. Our family just registered for their Strength 101 and are looking forward to this experience with Industrial Strength."

"I recently became a member of Industrial Strength, and I am absolutely thrilled with my experience so far! From the very beginning, my instructors Adam and Mira have been exceptional guides in my fitness journey. Adam, my first instructor, instantly made me feel welcome and he exudes a genuine passion for what he does. His knowledge and expertise in fitness training are evident, as he took the time to educate me on the different exercises and techniques we would be working on. I never felt overwhelmed during my sessions with him, and his encouragement helped me push beyond what I thought were my limits. Transitioning to Mira as my instructor was seamless, and her dedication to safety was truly commendable. She ensured that I felt comfortable and supported throughout every workout, always mindful of proper form and technique. Mira's attention to detail and her ability to adapt exercises to my fitness level have helped me progress steadily and confidently towards my goals. What sets Industrial Strength apart is the welcoming and inclusive atmosphere they cultivate. From the moment I walked in, I felt at ease with the friendly staff, and the facility itself is top-notch. The equipment is in excellent condition, and the cleanliness of the gym is impeccable. It's clear that the team at Industrial Strength prioritizes their members' comfort and safety above all else. Not only have I felt physically empowered during my workouts, but joining Industrial Strength has boosted my overall confidence. The combination of personalized instruction, well-informed guidance, and the positive, uplifting environment has made me excited to continue my fitness journey and see what else I can achieve with Industrial Strength. Whether you're a fitness novice or an experienced gym-goer, I highly recommend Industrial Strength. Their commitment to helping individuals achieve their goals, all while ensuring their safety and confidence, is truly remarkable. Joining has been one of the best decisions I've made, and I can't wait to see the incredible progress I will make with Industrial Strength by my side!"

"Industrial Strength is so much more than their primary offerings of strength training, weightlifting, and Jiu Jitsu, it is a warm and supportive community of people who are all striving to help themselves - and one another - be their very best. Tony, Mira, and Casey, are world class coaches and world class people who understand both the technical and psychological needs of their athletes. You could not find better people to accompany you on your fitness journey. Industrial Strength is a wonderful place to start, to grow, and to flourish."

"I started at IS gym two years ago, at age 71, with no strength or history in strength training whatsoever. After two years of twice-weekly personal training sessions I feel strong and healthy for the first time in my life! I’ve made steady progress and have never been injured in any way. The gym and staff are friendly and always professional. The atmosphere is quiet and parking is easy. Not your average gym - I strongly recommend."