Tailored Fitness Studio

"I go to Denise's yoga classes at Tailored Fitness Studio on Tuesdays and Fridays and I'm so grateful to have found them. Denise's classes have been an emotional, physical, spiritual and mental gold mine for many of us. I'm new to yoga and Denise is so patient and encouraging to me. We're all at different yoga levels in the classes, but Denise makes it work. Denise is inspiring and provides a great sense of community for us all at Tailored Fitness Studio and what a blessing to have right here in Ridgefield!"

"I can’t say enough good things about the owner & trainer Dessie! She makes the workouts fun yet challenging! Hers years of training experience are apparent by how she trains you. The workouts are always changing so your not doing the same boring exercises over & over again. The studio is adorable and she will make you feel right at home!"

"The classes and trainers are top notch. I get an excellent workout every single time I go. From Yoga, to HIIT, to circuit training - they are all great classes. Times are convenient, location is ideal and the trainers customize the workouts to individual needs and fitness levels. The trainers are qualified, friendly, and motivating! I love this place!"

"There are not enough words to describe how amazing Dessie is, as the owner and trainer of Tailored Fitness. I started going there almost a year ago and she has completely changed my life and my relationship with my body and with food. She pushes me to be the best I can be, without all the guilt and shaming that usually go hand in hand in the fitness community. Her circuit and HIIT small group classes are SO much fun. I always hated working out before starting here, but now I go 4 mornings a week and look forward to each and every class. She is great at adjusting each exercise to your current level, making it a little easier on you if you need it to be or a little more intense if that’s where you’re at. Her nutrition advice is top notch, and she’s great at explaining things in a way that make sense. I still struggle with eating healthy, but I’ve been able to incorporate so many more clean foods into my everyday diet because of conversations I’ve had with her about my relationship with food, and I’m never afraid to be honest with her about my comfort foods. If you’ve ever struggled to reach a healthy weight, or to start an exercise program, I HIGHLY recommend reaching out to Dessie or stopping by a class, you won’t regret it!"

"Dessie provides personalized training that benefits any age and skill level. I enjoy going to the circuit or HIIT classes with my grandma and although we do the same workout, Dessie makes modifications so everyone gets the most out of the exercise. The studio is a positive and uplifting environment that is 100% judgement free. If you're looking to develop a more active lifestyle or have a history of being active, this program would be perfect for you!"