Enlightened Therapy

Enlightened Therapy, located at 4115 South Meridian in Puyallup, Washington, is a health institution founded by a licensed mental health counselor with a Master's degree in Marriage and Family Therapy. Specializing in trauma, depression, and anxiety, the therapist offers a trauma-informed approach that includes mindfulness, meditation, breath work, and inner child components. Certified in EMDR therapy, which is proven to be effective for trauma treatment, the therapist also offers EMDR intensives for maximum relief in a shorter amount of time. Services are available for individuals, families, and children, with a focus on accessing clients' strengths, inner wisdom, and self-compassion. The institution accepts cash, check, credit card, and HSA card payments, and can provide superbill receipts for out-of-network insurance benefits. For more information or to schedule an appointment, contact Jessica at Jessica@enlightenedtherapypuyallup.com or call (253) 341-9441.