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Sarah Manchester Therapy
772 Camano Avenue, Langley, Washington, United States
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About the Sarah Manchester Therapy
Sarah Manchester Therapy is a health institution located at 772 Camano Avenue in Langley, Washington, United States. Our approach to therapy is rooted in contemplative psychotherapy, drawing inspiration from Buddhist meditation practices and mindfulness. We believe in the importance of paying attention to ourselves and others, starting with awareness of our breath.
In addition to traditional talk therapy, we also offer art therapy as a means of self-expression and exploration. Art has been used for thousands of years as a form of communication and healing, and we believe in the power of creative expression to aid in the therapeutic process.
At Sarah Manchester Therapy, we recognize the connection between our physical bodies and our psychological well-being. Our bodies hold wisdom that is often overlooked in traditional therapy, and we strive to help our clients connect with their bodies and listen to their inner voice.
As Anaïs Nin once said, "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." We are here to support you on your journey of self-discovery and healing, helping you to save the only life you can save - your own.
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