Align Wellness

"I took my bestie for a sauna for her birthday on this beautiful land with ducks on the river. We had the place to ourselves. Valerie is such a great host."

"my vibroacoustic therapy session with Val started off with a discussion about my wellness goals & perceived challenges. she recommended specific physically therapy exercises that i can do at home as well as supportive dietary supplements specific to my needs. Val chose a vibroacoustic session that aligned with my acute wellness goals. Val held immaculate space that felt grounding, spacious, and safe for me to go deep into my own inner-process and listen deeply to my body wisdom. i felt old stagnant energies shake lose from my system in a profound and nuanced way that left me feeling lighter, hopeful, and inspired. i recommend a vibroacoustic therapy session with Val to anyone seeking wellness support for acute or chronic stress or illness as well as anyone seeking to maintain & optimize wellness. thanks Val!"

"My sound table healing session with Val was wonderful! She holds such a healing and safe container to tap deep into your own healing energies. Thank you so much Val!"

"My cranial sacral session with Val was a powerful healing experience, and I would recommend her as a practitioner for support in healing from trauma, stress, and/or physical ailments. Val communicated clearly, with respect and care, and I felt safe and protected during our session. The work she did was very helpful for me in shifting anxious energy and trauma from my body, mind and spirit, and I am very grateful to have received healing from her. Val approaches her practice with integrity and nurturance, which are qualities I admirer, and she was very effective in the work she did with me. Highly recommend!!"