The Pilates Studio

"Paula is a wonderful teacher. I was trying pilates for the first time and I had such a wonderful experience during my roughly 10 sessions. I left each class feeling great and challenged. I learned alot. Thank you Paula!!"

"I was hooked after my first reformer pilates session with Paula! It's been about a year since I've begun practicing pilates here (both mat class and reformer) and I'm so impressed by my newfound strength, improved posture, length, mobility and flexibility. I've also taken her body rolling classes which are, IMO, better than massage. I'm more knowledgable of my body than ever and am genuinely excited to see how my ability will progress moving forward! Happy to be a student of Paulas!"

"I started Pilates with Paula a couple months ago with the aim of improving flexibility and core strength. She has been patient, professional and a delight to work with. I’ve learned a lot about Pilates and how to practice at home. I was surprised to learn how easy it is to practice without a reformer. I’ve done both private classes and group classes. The group classes are kinda fun for me as the only guy…some good natured teasing at the start. I can’t say enough nice things about my experience here. Oh! Her facilities are second to none and in a brand new building. Very comfortable, and easy to find behind Prevea in Ledgeview. You can inquire about her introductory pricing…very reasonable."

"Paula is an experienced Pilates instructor who constantly is learning new things/taking classes in order to be an even better teacher and challenge us even more. Pilates enables me to stay flexible and become stronger in order to be my best as I grow older."

"I have been taking Pilates classes from Paula for over 15 years and she has helped keep me strong and healthy into my 60s. I have gained flexibility and strength as a result of Paula's knowledgable and excellent instruction. The classes are enjoyable because of the variety of exercises and props, not to mention the other friendly class members. Inspirit Therapy, Paula's current facility, is pleasant and easy to access."