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Functional Integrated Training
5380 King James Way, Fitchburg, Wisconsin, United States
About the Functional Integrated Training
Functional Integrated Training is a cutting-edge gym located at 5380 King James Way in Fitchburg, Wisconsin. This state-of-the-art facility specializes in providing comprehensive health and fitness programs that focus on functional movements to improve overall strength, flexibility, and endurance. Our expert trainers are dedicated to helping clients achieve their fitness goals through personalized workout plans and specialized training techniques. Whether you are looking to lose weight, build muscle, or improve your athletic performance, Functional Integrated Training has the resources and expertise to help you succeed. Visit us today and experience the difference that functional training can make in your fitness journey.
Photos of Functional Integrated Training
5380 King James Way Suite A1, Fitchburg, WI 53719, United States
Opening hours of Functional Integrated Training
Monday:
05:30 - 18:30
Tuesday:
05:30 - 18:30
Wednesday:
05:30 - 18:30
Thursday:
05:30 - 18:30
Friday:
05:30 - 18:30
Saturday:
06:30 - 10:30
Sunday:
Day off
Reviews of Functional Integrated Training
"I have never been someone who has gone to a “gym”. I have now been at FIT for 7 months, 3 times a week. I was a runner, now a road biker and have had years of weak shoulders that occasionally hurt to sleep on wrong. I am a skinny long distance runner type essentially. I have been so pleased with the supportive coaching and guidance I’ve received here, allowing me to build strength without injury. I enjoy the way my body looks and feels, more solid feeling and muscular in the upper body and shoulders than I have ever been in my life, now at age 57. My shoulders don’t hurt to sleep on anymore. I would have laughed if someone had asked would I be going to the gym 3 times a week a year ago, but now I look forward to see what I can do next and how I will feel after the next program written for me. Thanks to everyone in the FIT family!"
"I started working out at FIT a little over a year ago, and both the experience and results have been fantastic. The best compliment I can give the FIT team is that their personal training program has changed from something I want to do to something I need to do! Sam and Max, specifically, are truly great trainers. They teach, empower, and encourage members and are always there to address concerns or answer questions. The variation I’m provided here is wonderful, I never get bored and am always challenged - which has lead to growth in multiple ways. I couldn’t give a higher recommendation - from the day I walked in and my evaluation with Jared, to the day to day with Sam and Max, to the encouragement and laughs with Matt or the amazing interns they employ- FIT does it right, with a true focus on individual development and growth that is tailored to personal goals and history, backed by the most educated and passionate trainers around. The gym family, members included, is an environment and team I would recommend without a moment of hesitation."
"Simply put, with F.I.T. and specifically Matt’s help, I achieved my goal of regaining mobility and strength in my knee after an injury, which I struggled unsuccessfully with for many months on my own. I love working out at F.I.T.! The guidance from Matt’s personal training programs and instruction from all the trainers has improved my fitness in many ways. It is motivating and challenging. I appreciate that exercises are tailored specifically for my abilities, even while recovering from my knee injury. My routines change frequently which keeps things fresh and interesting. I also greatly enjoy the motivation and awesome support from all the trainers at F.I.T. They always encourage you to your personal best. I feel stronger, healthier, and proud of myself. Thank you, Matt and F.I.T.!"
"Turning 65 years old this year I had to make some hard choices about my health. Between the doctors and my loving wife I was convinced to join the Fit family. Four months ago my blood pressure was off the charts, weight was 221 lbs(I’m 5’9”) and basic daily movements were all painful. Jared told me don’t worry about the weight, let’s build your core back and everything else will fall into place. I’ve put all my trust in Sam to design the programs to move me forward and he has exceeded my expectations. Having the guidance and oversight in the Fit personal training class both protects me from hurting myself and insures maximum effect for my efforts. The Fit personal training class has given me a completely new outlook on life. For the first time in many years, I am pain free. My blood pressure has dropped back into a fabulous range, my weight(Jared was correct) is hovering around 185 and I feel great! Four months ago I dreaded putting my socks on, today I wake up stretching and thinking about my next workout. Getting older is hard but FIT has shown me I am still in control. I honestly can’t wait to see what the next year brings. How you feel is a personal choice! “Don’t let the old man in!”….Toby Keith"
"For the past three months, I've worked with Coach Sam at FIT. I have been impressed with his expertise and patience in addressing my right knee issues and improving my overall mobility, strength and confidence. From the start, he and the other coaches at FIT have tailored workouts to accommodate my concerns/daily activities and provided valuable insights into proper exercise form. Thanks to their dedicated approach, I've experienced a remarkable reduction in discomfort. What sets Coach Sam and FIT apart from your usual personal trainer is not just their knowledge but also their genuine care for their client's well-being. The positive and motivating atmosphere they create during sessions is truly commendable. If you're looking for a personal trainers and a team who goes above and beyond to address specific your fitness concerns, I highly recommend FIT."
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