A1 Health and Fitness
About the Business
A1 Health and Fitness is a premier gym located at 4345 Wisconsin 33, West Bend, Wisconsin, United States. Our institution focuses on unlocking your full potential and transforming your life through the three pillars of success: fitness, nutrition, and accountability. Our proven approach has helped countless individuals achieve incredible transformations.
Fitness is a crucial aspect of our programs, as it not only helps in building lean muscle but also improves circulation, blood pressure, endurance, and overall health. Our diverse fitness classes are designed to challenge and inspire you to reach new heights.
Nutrition plays a vital role in achieving your goals, as it contributes to 90% of the equation. Learn how to have a healthy relationship with food and manage your diet effectively to see significant changes in your body and overall well-being.
Accountability is key to staying on track with your fitness and nutrition goals. Our supportive community and personalized programs will help propel you towards success. Whether you need a workout partner, someone to track your eating habits, or help in establishing goals, we are here to provide the accountability you need.
Our founder, Alex, has a background in Exercise Physiology and a passion for helping individuals lead healthy lives through diet and exercise. With years of experience in coaching and training, Alex and his team at A1 Health and Fitness are dedicated to helping you achieve your fitness goals and unlock your full potential.
Don't wait another day to start your transformation journey. Sign up now for a Free Class and experience the power of our proven approach at A1 Health and Fitness. Let us guide you towards a fitter, healthier, and more empowered version of yourself.
Photos
Location & Phone number
4345 WI-33, West Bend, WI 53095, United States
Hours open
Monday:
5:00 AM - 7:00 PM
Tuesday:
5:00 AM - 7:00 PM
Wednesday:
5:00 AM - 7:00 PM
Thursday:
5:00 AM - 7:00 PM
Friday:
5:00 AM - 7:00 PM
Saturday:
7:00 AM - 11:00 PM
Sunday:
10:00 AM - 11:30 AM
Reviews
"A1 Health and Fitness is the absolute BEST! I highly recommend Alex and his team! They are dedicated to your success and want to help you reach your goals. This is also a judgement free zone where all bodies and skill levels are accepted and welcome. If you’re ready to take your health to the next level, you need to checkout A1!!!!"
"As a long time member of A1 Health & Fitness, I’ve seen a lot of growth over the years. I realized the importance of nutrition when it comes to overall health and performance, to the point where I became a certified nutrition coach myself! I highly recommend A1 Health & Fitness to anyone looking to improve their overall health, lose weight, gain muscle, whatever your goals are!"
"Great coaches and community that push you when you want to give up. Always supporting and encourage. Pushes you to your limits would never had done a tough mudder without them."
"Invest in yourself and join A1. Knowledgeable coaches, fun and challenging programming, and supportive community have helped me get in the best shape I've been in in years. I also found a fun group of people who enjoys things like getting together outside of the gym for a bike ride, trail run with dogs, Ragnar Team relay run, kayaking, adventure trips, or even bowling."
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