Intelligent Movement Pilates & Yoga
1129 11th Street Southeast, Dyersville, IA 52040
Location & Phone number
1129 11th St SE Ste B, Dyersville, IA 52040, United States
About the Business
Intelligent Movement Pilates & Yoga is a premier gym and health center located in Dyersville, Iowa. Our facility at 1129 11th Street Southeast offers a peaceful and welcoming environment for individuals of all fitness levels to improve their physical and mental well-being through the practice of Pilates and Yoga. Our experienced instructors are dedicated to helping you achieve your health and fitness goals by providing personalized guidance and support. Whether you are looking to increase strength, flexibility, or reduce stress, Intelligent Movement Pilates & Yoga is the perfect place to nurture your mind, body, and soul. Join us today and experience the transformative power of intelligent movement.
Photos
Hours open
Monday:
12:00 PM - 6:30 PM
Tuesday:
8:30 AM - 6:30 PM
Wednesday:
8:30 AM - 6:30 PM
Thursday:
8:30 AM - 6:30 PM
Friday:
12:00 PM - 5:00 PM
Saturday:
7:00 AM - 10:00 AM
Sunday:
Closed
Reviews
"Incredibly knowledgeable instructor. My 11 year old (who isn't flexible and doesn't like sports) loved her tween class and looked forward to it each week."
"Love it! Jenny is very good at helping you with making sure you are doing the exercises correctly."
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- Sport School
- School & Kindergarten
- Aerobics For Seniors
- Balance And Coordination Techniques
- Body Alignment Exercises
- Core Rehabilitation
- Core Strengthening Workouts
- Fitness For Seniors
- Fitness Motivation Tools
- Flexibility Stretching Routines
- Flexibility Training Programs
- Holistic Health Services
- Improved Balance Techniques
- Intelligent Fitness Methods
- Intelligent Movement Principles
- Low Impact Aerobics
- Low Impact Cardio Exercises
- Mental Health Benefits
- Mindful Movement Classes
- Mindfulness Meditation Practices
- Muscle Tone Enhancement
- Muscle Toning Exercises
- Physical Therapy Options
- Physical Therapy Programs
- Physical Wellness Programs
- Pilates Exercises
- Pilates Mat Classes
- Pilates Reformer Equipment
- Strength Training Workouts
- Stress Management Classes
- Wellness Center Near Me
- Wellness Retreats Near Me
- Yoga Breathing Techniques
- Yoga For Flexibility
- Yoga For Relaxation
- Yoga For Stress Relief
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