Valley Self-Defense
12430 55th Street North, Stillwater, Minnesota 55082
About the Business
Valley Self-Defense, located at 12430 55th Street North in Stillwater, Minnesota, is a gym and health institution that offers Trauma-Informed Self-Defense training. Our instructors are trained in trauma-informed care to provide a safe and empowering environment for individuals at all stages of healing. We welcome everyone, regardless of age, gender identity, or fitness level, to join our community. Our small group classes focus on strength training, skills development, and tailored self-defense techniques. Private lessons are also available for those who prefer one-on-one instruction. Our goal is to help you feel confident and safe in your body, both on the street and in everyday life. We offer flexible payment options and a supportive atmosphere where mental health is prioritized. Join us at Valley Self-Defense and empower yourself today!
Photos
Contacts
Next to Stillwater Auto Clinic, 12430 55th St N, Stillwater, MN 55082, United States
Hours open
Monday:
17:00 - 20:00
Tuesday:
18:00 - 20:30
Wednesday:
19:00 - 20:00
Thursday:
17:00 - 20:00
Friday:
17:00 - 19:00
Saturday:
08:00 - 13:00
Sunday:
14:00 - 15:00
Reviews
"I attended the Women and Kids Self-Defense class with Danae. It was free, and it was a great intro class. I feel more safe now that I have learned and practiced several basic movements. Also, Danae is a wonderful instructor. I want to come back for more classes!"
"Valley Self-Defense is amazing! So insightful on all the techniques and mindset to have when it counts. They are experts in what they do and truly care about creating a phenomenal learning environment, from teaching great skills to having us all laughing and having fun!"
"Excellent Class! Excellent Instructors! This 'gym novice' felt very welcomed and comfortable at VSD. The Women's Self Defense seminar was insightful and empowering. The ability to fully use what you are taught in a safe environment was icing on the cake. Can't wait for the next class!"
"Danae was fantastic in teaching self defense! My teenage daughter and I left feeling more confident, and had fun. Danae was great at answering our questions and role playing many different scenarios, and taught us different levels of defense. I highly recommend taking her class!"
"The staff are all very welcoming and knowledgeable.They also foster a feeling of community which is really special. I love coming to all the classes I’ve tried so far, there’s always something new to learn and they make it really fun! I also enjoy their various workshop events they hold for really digging into different topics on defense and safety."
List of local businesses, places and services in Minnesota
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos