Motion Exploration 698 Vermont Street, San Francisco, CA 94107
About the Business
Motion Exploration is a health institution located in San Francisco, California, specializing in movement therapy. Our movement specialist, Christine Germain, works with clients to improve awareness, strength, balance, and flexibility. Through personalized sessions, we help individuals harmonize their body and mind for fully integrated well-being.
With a focus on self-inquiry and exploration, our approach to movement therapy is a journey towards curiosity and self-empowerment. Whether you are dealing with chronic pain or physical disabilities, we are here to help you incorporate movement into your daily life and tap into your full potential.
Christine Germain has been a certified movement specialist since 1998, continuously learning new approaches and methods to help clients perform better and achieve their fitness goals. If you are looking to improve your health and efficiency of motion, consider trying out movement therapy at Motion Exploration.
For more information and tips on getting the most out of any movement class, download our FREE document "5 Tips To Get The Most Out Of Any Movement Class" by Christine Germain. Visit us at 698 Vermont Street in San Francisco or contact us to schedule a session today.
Photos
Location & Phone number
698 Vermont St, San Francisco, CA 94107, United States
Hours open
Monday:
08:30 - 16:30
Tuesday:
08:30 - 16:30
Wednesday:
08:30 - 16:30
Thursday:
08:30 - 16:30
Friday:
08:30 - 16:30
Saturday:
Closed
Sunday:
Closed
Reviews
"As a therapist who refer a lot to Christine, I have a full appreciation of what she is as a therapist. The drive, passion, curiosity and empathy to approach patients suffering from chronic pain and debilitating neurological conditions."
"I can't thank you enough, Christine, for your amazing help and training all these years - from starting out recovering from a herniated disc when I first met you, too scared to move or be touched the wrong way(!), to having to rehab for a total hip replacement, to then changing focus in our Zoom sessions to help me get back from fracturing my tibia and skull! Through it all you provided me with excellent training on how to get back my strength, move in ways that help me, not hurt me, and find the fun in working in a disciplined way."
"Christine is remarkable! She has helped me understand how to move more easily. Thanks to her guidance (and the ‘magic’ of Feldenkrais), I feel taller, lighter, faster; my joints are silkier, too! I learn more with every session."
"My private session with Christine was deeply relaxing and restorative and helped my body feel more whole and connected. I had been having low back pain and some neck mobility issues and she helped facilitate mobility in my ribs so that I could turn my body with more ease. I wish I could have had more private sessions with Christine but luckily I was able to follow up with her online Healthy Back series, which helped me go deeper into rotating and flexing without so much unnecessary effort, and moving in ways that feel much more supportive and less habitual or taxing. Christine's experience as a dancer clearly informs her practice, and she magically identifies areas of pain, stress or habitual movement in bodies."
"Christine has such a passion on knowing how the body works. Her practice makes you appreciate and opens up self awareness of your own body that one has never thought of. It is self care at a different level that one can do for themselves. I learn about my appreciation of my body difference and how to move it with ease without guilt or resentment. I feel that I am now able to find solutions for my body comfort without causing misalignment. Her voice is also comforting to hear, which helps being kind to your body."
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