The Movement Lab Laguna Beach/Gyrotonic Laguna Beach

"I started going to The Movement Lab when my personal trainer dumped me. Yep. I had so much knee and back pain he ran out of viable exercises (and patience). 18 months later I am pain-free and stronger than ever. I only agonize when I skip a session. Jennifer and Rich are incredibly knowledgeable, professional, and dedicated. They also may or may not have x-ray vision. No joke. They are vigilant about proper form and notice everything. Hence, my profound recovery. My gratitude runs deep!!! -Lisi"

"Rich and Jennifer are talented, patient, knowledgable, kind and inspiring teachers. They share their in-depth knowledge of the body and their methodologies and utilize a range of teaching modalities to enable me to improve and strengthen my skills. They are truly master teachers. I leave each class feeling more limber and energized and inspired to carry the lessons learned into my daily activities. Their studio, with its new machines, is bright and immaculate. I cannot recommend Movement Lab highly enough."

"I’ve been working out with Jennifer for over a year. She is by far the best gyrotonic trainer I have worked with. Caring, kind and mission oriented -she helped me get back in shape after two years of hibernation and an serious illness. I was traumatized and out of shape. Her caring narure helped me feel safe to jump back in and turn my body, mind and health around. I thought I couldn’t be anymore grateful then she added a master trainer, Rich, to our protocol. My workout went to another level. I get compliments daily as friends notice my posture change and weight loss! If you are curious about gyrotonic and want to feel connected to your body again have a consult with either of them. They are both awesome."