Paradigm Physical Therapy & Wellness 1455 West Park Avenue, Redlands, CA 92373

"I came to Paradigm Physical Therapy and Wellness recovering from knee replacement surgery and Carpel Tunnel Syndrome in both hands. I was having challenges with flexibility and was very limited to what I could achieve in my fitness classes. Jeremiah helped me with mobility and stability which was a game changer for my daily work outs. Having full knee replacement, I thought I would never have flexibility again in both knees. Jeremiah provided me with tools and exercises that helped me to not only avoid Carpel Tunnel surgery, but to get stronger in all areas. The sessions I had taught me ways to increase my fitness level through my challenges. I use the tools and exercises learned at Paradigm each day in my fitness training. I highly recommend."

"Thank you Paradigm PT & Wellness for changing my life. I have had 4 knee surgeries and multiple physical therapists. However, Kevin has taken me to a whole new level of therapy. His ability to work through my knee’s every movement and help me gain 47+ degrees more bend in my knee than when I began treatment has opened up a whole new world to me. Kevin challenges me to be the best I can be while being kind, gentle & patient. His simplified explanations helps me to understand exactly what he is trying to accomplish and how I can help. The sky is the limit now. Looking forward to continuing to work with you Kevin!"

"Paradigm Physical Therapy & Wellness is outstanding! I came in with a very intense nerve injury in my hip and could not walk more than 5 feet without pain. As a coach and athlete this issue created a significant challenge for me on many levels. Kevin quickly diagnosed the issue, put my mind at ease that this was fixable, and placed me on the path toward healing in a hurry. In less than 2 weeks I was back on my feet and able to move freely again. After 10 sessions I was not only able to move freely, I was able to get back to training and was able to compete in a 4 day CrossFit competition less than 3 months after the initial injury. For anyone in need of relief from pain or injury I highly recommend Paradigm Physical Therapy & Wellness. Their philosophy and knowledge are top tier and they will get you on the path to pain free movement quickly."

"This team is dedicated to your success. The team a Paradigm came through for me when I had hurt my back and was weeks away from running races that were really important to me. It meant so much to get an appointment so quickly and start a plan of recovery. The team at Paradigm really shows how much they care - not only did we work through the injury but I was able to complete both running event successfully, and feel like I gained new friends. Jeremiah’s approach is detailed, creative and you get a lot out of each session. Thank you all so much."

"So, my journey with Paradigm PT&W began when I attended a workshop at my Barre studio for knee pain. I was so impressed with the presentation that I signed up for an evaluation. Upon meeting Jeremiah at the eval I knew I was in the right place to get the help I needed to be pain free in daily activities. After unsuccessful attempts to get help through my primary care physician I was elated to have hope that someone was happy and willing to help me! Jeremiah was amazing in planning my twice weekly sessions specific to my needs. I was always greeted by him, Kevin or Stacey and I just loved how they were excited to work with clients and help them feel better! My knee pain is gone and I truly feel like I have "tools" to help me workout smarter and remain pain free. I also had the benefit of Jeremiah working on some shoulder issues he noticed during my training sessions and I'm happy to have help with that as well. The team at Paradigm is professional, energized and they really know what the heck they are doing! I highly recommend them if you're feeling like making big changes and living a mobile life!"