M.A.S. Performance Physio

"Jeff single handedly resolved multi-year hip pain allowing me to sit for extended periods of time for the first time in 4 years. I have been through multiple MRIs, orthopedic consults, and PTs and only Jeff was able to both diagnose and treat a key underlying cause - shortened hamstrings. The body is a complex thing and I appreciate his scientific, patient, and targeted approach. For example for years I thought I was stretching my hamstrings correctly. Jeff walked me through some simple corrections after evaluating what I was doing and the results speak for themselves. He is very knowledgeable of modern research on biomechanics and also helped resolve recurring shoulder pain. It's science but it works like magic."

"Jeff is a capable physical therapist and a more capable healthcare provider that cares for his patients. I like how he has knowledge across multiple domains and I definitely credit him for extending my healthspan with tailored movements but also the appropriate mental to approach certain movements. He’s able to diagnose quickly and accurately and I believe he is capable of helping any body go through any movement. He was able to help me recover from an old ACL reconstruction surgery after over a decade of improper form where a prior PT didn’t really help much. He was able to fix ingrained bad habits and also provided the proper mental structure to approach relearning the basics. Thanks Jeff! Even after recovery I plan on visiting periodically to tap into Jeff’s knowledge base of Kinesiology."

"While working in the hospital during COVID, I developed chronic pain in my neck, back, and right wrist for the past 2 years. I had tried out massaging, chiropractor, and a traditional PT. None had relieved my pain long term - the chiropractor actually made it worse. I found Dr. Su through google maps and decided to try him out based off his good reviews. His care and treatment plan exceeded my expectations. He really took the time to assess what was causing my pain and created a customized exercise plan for me after every session. I also liked he assigned me daily exercises through an app he used, which showed videos of the exercises so I can double check if I was doing correct form. After seeing him every 2-3 weeks from Oct. 2023 - Dec. 2023, I can honestly say I’m pain free. I’m shocked after feeling like nothing would cure my pain for 2 years and so many sleepless nights from the pain. I will definitely go back to him if I have any pain in the future. Thank you so much Dr. Su!!!"

"I have had shoulder pain from lifting with poor form for the last couple years.. I thought I could just power through the lifts and somehow it would magically go away. I was very wrong. The pain started bleeding into regular day motions like opening windows, clicking my seat belt on, and reaching for things. I found Jeff through yelp and decided to give him a call. He was very patient, thorough, and flexible with me. I work a full time job and am also in school, so finding time to do practically anything is a task in itself. Jeff was very accommodating to this and made sure to see me. I am a very inquisitive individual, and a lot of times I have felt that healthcare workers are just trying to see as many patients as possible, which makes me hesitant to ask the many questions I have. Jeff is a different breed, he cares, he wants to socialize, and wants to answer all of your questions to the best of his ability. I have been doing the workouts he has showed me religiously, and I feel my shoulder rehabbing at a rate I would have never imagined. I am able to shoulder press lower weights now with no pain, and hope to work my way up! If I ever need any PT for anything else, I will definitely return to Jeff Thanks Jeff!"

"I enjoyed working with Jeff at M.A.S performance physio to improve my snowboarding performance, and I cannot recommend him enough! Jeff is an incredibly knowledgeable and experienced physiotherapist who has a deep understanding of the specific physical demands of snowboarding. Through his expert guidance and tailored exercises, Jeff helped me to develop my core strength, balance, and flexibility - all crucial aspects of snowboarding performance. His attention to detail and personalized approach ensured that my training was effective and efficient, and I was able to see significant improvements in my snowboarding ability. Beyond his technical expertise, Jeff is also a warm and personable individual who truly cares about his clients. He took the time to get to know me and my goals and was always available to answer my questions and provide support throughout my training. Thanks to Jeff and the team at M.A.S performance physio, I feel confident and ready to tackle any challenge on the mountain. If you want to enhance your snowboarding performance, look no further than Jeff - he's the best in the business!"