Patrick Cleveland, M.A., L.M.F.T.

"Patrick is a very open-minded, non-judgmental therapist who practices excellent containment. He was able to assist me while pulling from different traditions/approaches as were fitting for the situation. Patrick was able to seamlessly blend and adjust (even including schools of existential thought, when applicable) to follow my train of thought and encourage me down the path I needed to go. During our sessions, he helped me get to a point in which I was able to make important decisions/life transitions I had once thought daunting. He also helped me to express emotions and feel entitled to my narrative of being hurt and neglected; even if "others have it worse" is objectively true, my feelings are still my feelings, and my pain is valid. Learning this actually helped me to NOT be stuck in a victim mentality, which is what I was trying (and failing) to accomplish by repressing or explaining away my feelings to begin with. Patrick also helped me to drastically limit contact with and set better boundaries with some people in my life. I feel I have achieved many milestones with his help, and my mental health is much better for this. He also allowed me to bring my husband to two of the sessions, even though we were not signed up for "couple's therapy" without charging extra, and this really helped me to get some clarity and start conversations I needed help to have. Patrick is very practical and willing to help you take the next logical steps to continue on your journey. I really appreciate the loving kindness Patrick showed toward me and the extra steps he took sending me articles for further reading. He is a great therapist!"

"Patrick Cleveland is the very best therapist I could have asked for. I had no idea I could connect with someone so well and that it would benefit my life in such a comprehensive way. I have seen Patrick for multiple issue ranging from adjustment issues, relationship issues, to grief counseling. I had seen other therapists before, but not connected in a way that allowed me to truly benefit. His style is non-intrusive and allows you to dig deeper into what your triggers and mindset might really be in and he encourages the development of self-awareness that will create an opportunity for catharsis and change. I spent much of my time just talking to Patrick in a way that might seem casual, but it was the best version of therapeutic release. He is intelligent, attentive, and kind. His background in philosophy coupled with his psychology education make him extremely well suited for anyone looking for not only the practical parts of thereapy but the existential (should you want to dive in). I would unreservedly recommend him to anyone searching for therapy. Particularly if you want a different style than what many current therapists offer. I will consider him my sole therapist for as long as I am local to his services. My life is better for knowing him; I will remember my time with him as a bright light during darker times."

"Some time ago I was overwhelmed with the events occurring in my life. I was advised to see a psychologist. I was very hesitant at first because of all the stereotypes associated with attending therapy, but after some sessions with Patrick I found the stereotypes to be wrong. Patrick creates an amazing space where anyone can feel safe, and free to express themselves without judgment. I am amazed by how patient Patrick is. He never was pushy and always open to whatever you needed to say. He genuinely cares for his clients. I highly recommend everyone to give therapy a chance. You will find out more about yourself than you could imagine. Patrick helped me overcome so many of my fears. With his help I am much more open-minded, and aware of my emotions. He helped me see I can work through whatever life throws at me and survive. I feel now I can actually enjoy my life thanks to Patrick."

"I began therapy believing it would be a short, in-and-out sort of deal. Although I was completely wrong, I am happy about it, because the time I have spent with Patrick has been time well spent. I leave each session knowing a bit more about myself and realizing that I am moving closer to reaching inner peace. Patrick has guided me through several circumstances, from allowing me to find my passions and choose a college major, to taking the steps in order to heal deeper wounds. I appreciate most his patience and extremely since attitude, which has allowed me to heal and discover at my own pace without feeling rushed or overwhelmed with new thoughts and feelings. I truly believe that what I have learned in therapy will stay with me for a lifetime, as I've learned skills and have begun to embrace my inner and outer changes instead of fearing away from them. Patrick has truly been an extremely positive addition to my life, and without his help and guidance, I would not have been able to break out of my shell and begin my journey to happiness and becoming my true self."

"So much to be said about Patrick Cleveland! I started seeing him in September 2013, after a death in the family and when I was feeling particularly depressed and down. He is the 6th therapist I have seen, and the only one I stuck with and feel like has made a difference in my life. Patrick's approach is sincere, understanding, and always goes at a pace you are comfortable with. When I first met Patrick I was convinced I would be on medication (that left me drowsy and confused) for the rest of my life. With the coping skills I learned through therapy, I was able to quit taking medication (because it personally was not needed for me), and am now able to manage my moods, anxiety, and depression in a variety of ways. Patrick has helped me to see how my inner monologue of myself dictates how I feel about myself, and how I react to situations. He uses instances from his own time in therapy as examples to show that he does understand how you are feeling, and his empathy certainly helps with believing that you can get better. Therapy has helped me maintain a 4.0 in college, a healthy relationship, and improved thoughts I have about my own self-worth. I do not know where I would be if I did not contact him back in 2013. If you have never tried therapy, or have had a bad experience with a past therapist, then I would recommend you contact Patrick Cleveland."