U Functional Training

U Functional Training is a gym located at 8211 Sierra College Boulevard in Roseville, California. Specializing in sustainable fitness and mechanics-driven athletic performance, our experienced staff has been serving the Roseville and Granite Bay area since 2008. We take your health and performance goals seriously and are dedicated to providing realistic, safe, and effective programs tailored to your individual needs.

Whether you are looking to improve fundamental biomechanics, prevent injuries, or enhance your athletic performance, we are here to support you every step of the way. From beginners to professional athletes, we offer personalized training programs designed to help you achieve your goals.

At U Functional Training, we understand that starting a fitness journey can be challenging and overwhelming. That's why we offer expert assessment and progression for clients of all levels. Our private and small group sessions focus on teaching proper movement techniques and providing the knowledge and tools you need to maintain your fitness outside of our facility.

Join us for a high-intensity, interval-based circuit training class to kick off your weekend on the right foot. No running or jumping required! Send us a message to learn more about our programs and how we can support you on your fitness journey. Visit us at 8211 Sierra College Blvd suite 410, Roseville, California 95661, United States.