Team Oyama MMA & Fitness
16632 Hale Avenue, Irvine, California, United States
About the Team Oyama MMA & Fitness
Team Oyama MMA & Fitness is a premier health institution located in Irvine, California. Our facility at 16632 Hale Avenue offers top-notch training in mixed martial arts and fitness. Our experienced instructors provide personalized coaching to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or overall well-being, Team Oyama MMA & Fitness is the perfect place for you. Join us and become a part of our community dedicated to helping you reach your full potential.
Photos of Team Oyama MMA & Fitness
16632 Hale Ave #100, Irvine, CA 92606, United States
Opening hours of Team Oyama MMA & Fitness
Monday:
16:30 - 20:00
Tuesday:
16:30 - 20:00
Wednesday:
16:30 - 20:00
Thursday:
16:30 - 20:00
Friday:
16:30 - 19:30
Saturday:
09:30 - 12:30
Sunday:
Closed
Reviews of Team Oyama MMA & Fitness
"Im only going to speak on the kickboxing classes. I havent tried their sparring or grappling classes but This isnt your normal cardio class where you hit the bag a few times and go home. they will empty your tank, you will be fatigued and you will be punching and kicking the bag until your arms and legs fall off, your clothes will be drench with sweat every session. The sessions were amazing, They would empty my tank on the bag with a combination like a 1-2 or a specific kick over and over and we would move right back into pad work and back onto bags, completely working the whole body and mind. I’ve trained at multiple MMA gyms and I can confidently say these kickboxing classes are not for hobbyist, they will train you like you’re a professional kickboxer and striker going into a fight. I cant speak highly enough of how tough, rigorous, and intense the pad work and bag work here for the kixkboxing classes is."
"Best massage by Terri. She is professional, educational, funny & personable. She listens to what you say & fixes the problems. Best ever. I traveled from Washington to see her again"
"Great vibe, friendly people. Mix of high level people to casual to beginners. All sorts of classes available, MMA, Muay Thai, Kickboxing, Wrestling, BJJ. Only reason it's not 5/5: No change rooms or water fountain. They sell bottles of water at the front. Can get changed in the washroom. Did a class with coach Gabriel on Friday evening cardio kickboxing class."
"Well-rounded gym with talented coaches and awesome facility! When I first joined the gym, Brock Dias was working, and he was very welcoming and gave me a rundown of the gym policy. He's also a collegiate wrestler that teaches a really great, beginner-friendly wrestling class. Also, I checked out the cardio kickboxing and No Gi Brazilian Jiu Jitsu classes. All the instructors were super fun, knowledgeable, and welcoming. I've been to multiple gyms in Orange County and other parts of California. Team Oyama is by far my favorite gym. I would highly recommend this gym for anyone - beginner or advanced."
"This MMA community has transformed my sense of direction and confidence. Good vibes from my classmates, super supportive coaches, and the best thing that’s come into my life. Will definitely be staying here for the long term! It makes me emotional to write this because truly I feel so grateful and blessed for all Team Oyama has done for me."
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