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San Jose DBT
1570 The Alameda, San Jose, California, United States
About the San Jose DBT
San Jose DBT is a health institution located at 1570 The Alameda in San Jose, California. We specialize in Dialectical Behavior Therapy (DBT) to help individuals develop skills to cope with stress, regulate emotions, and improve relationships. Our experienced and compassionate team of therapists provides individual and group therapy sessions to support clients in their journey towards mental wellness. Whether you are struggling with anxiety, depression, or other mental health challenges, San Jose DBT is here to help you on your path to healing and personal growth.
1570 The Alameda suite 255-b, San Jose, CA 95126, United States
Opening hours of San Jose DBT
Monday:
09:00 - 17:00
Tuesday:
09:00 - 17:00
Wednesday:
09:00 - 17:00
Thursday:
09:00 - 17:00
Friday:
09:00 - 17:00
Saturday:
Day off
Sunday:
Day off
Reviews of San Jose DBT
"My experience with Dr. Brackett, although brief, was that she put me in a box and drew conclusions about me/people in my life after hearing a few sentences and no other context. She has put words in my mouth and talked over me too much. I’ve constantly had to correct her “no that’s not how I feel, no that’s not what I think, etc”. I’m sure she has a lot of experience and is very knowledgeable, but she fails to make you feel heard and like you’re not just some pattern. She often talked more about how her methods are better than others than hearing me out. I only stuck it out for a few sessions before finding someone else, but I wish I listened to my gut on the first session. I’m sure she’s a great person overall and helps others, but this was my experience."
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