Ascending Therapy

Ascending Therapy is a mental health practice located in Los Gatos, California, dedicated to providing effective, evidence-based treatments to adolescents, adults, and families struggling with mental health needs. Our experienced therapists specialize in treating panic attacks, depression, anxiety, overachievement fatigue, and ADHD.

At Ascending Therapy, we believe that you don't have to struggle alone. Together, we can learn a different way and help you master new skills to cope with your challenges. Whether you are dealing with anxiety, depression, trauma, life transitions, or perfectionism, we can help you break free from negative patterns and find healing.

If you're feeling overwhelmed, disconnected, or lacking motivation, therapy can help you regain happiness, motivation, and connection. Our therapists can provide you with tools to manage anxiety, process trauma, and overcome panic attacks, allowing you to live a more fulfilling life.

We understand that everyone is unique, which is why our treatments are tailored to your specific strengths and needs. After an initial assessment, we will work with you to design a personalized program that best meets your goals, whether it includes individual therapy, group therapy, executive function tutoring, or family therapy.

If you're ready to take the first step towards healing, contact us for a free 15-minute phone consultation. Together, we can help you navigate through your challenges and find a path towards a brighter future.