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Golden State Fitness & Performance
5862 Las Positas Road, Livermore, California, United States
About the Golden State Fitness & Performance
Golden State Fitness & Performance is a premier health institution located at 5862 Las Positas Road in Livermore, California. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we provide a supportive and motivating environment for our members. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Golden State Fitness & Performance is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.
Photos of Golden State Fitness & Performance
5862 Las Positas Rd, Livermore, CA 94551, United States
Opening hours of Golden State Fitness & Performance
Monday:
06:00 - 19:00
Tuesday:
06:00 - 17:00
Wednesday:
06:00 - 19:00
Thursday:
06:00 - 17:00
Friday:
06:00 - 13:00
Saturday:
08:00 - 11:00
Sunday:
Closed
Reviews of Golden State Fitness & Performance
"Like a lot of people out there, when Covid struck and all the gyms closed, I had a heck of a time finding any gym equipment to work out with at home... let alone stay motivated enough to stay in shape. A friend of mine who had been working out with Dave Bolduc from Golden State Fitness & Performance, encouraged me to give him a try. Well, 3 months later Dave is still my Personal Trainer and I am in the best shape I have been in, in years! After a long career in the fire service and having back surgery I was apprehensive about doing certain exercises, flaring up my back pain or causing further injury. When I completed my first consult with Dave, I decide to invest in myself and I felt confident that Dave had the experience and knowledge to help me SAFELY reach my fitness goals. After taking me thru an assessment Dave was able to immediately recognize the areas where I needed attention. He corrected all the mistakes I was making with my posture, balance and form... stuff that was not corrected at my previous gyms. What I like about Dave is that he develops a workout program based on you, your needs and fitness goals. It is not a one size fits all approach. Dave is a great motivator, fun and dedicated to his craft. Whether you are an athlete or a person, like myself, just wanting to make a change, I highly recommend Dave."
"Golden state fitness is not only the nicest gym I’ve ever been to, it’s also owned and operated by an amazing group of people. The equipment is always functioning, well maintained, and clean. Where this gym really excels is in their personal training and group classes. I’ve been lucky enough to work with several of the personal trainers including the owner Dave, and have always been extremely impressed in how they advise and mentor you through workouts/rehab. If you want the very best, this is the place to be!"
"If your looking for a personal trainer that customize workouts to your ability whether it’s your first time working out or looking to step up your workouts look no further! Hiring Dave as a personal trainer has been the best decision I’ve made in a long time! Just wish I knew about GSFP sooner! Dave provides personal, fun, and challenging workouts that makes you come back for more! Looking forward to crushing my 2021 goals with GSFP!"
"I was introduced to Dave by a friend earlier this year a few months into the pandemic. I lost all motivation to be active and was not feeling comfortable in my own skin. I decided small group training was what I needed to get myself back on track. Dave is professional and works with each individual person based on your own goals. From in person workouts to virtual workouts he doesn’t fall short. I always tell him the virtual workouts are a$$ kickers. I highly recommend Dave and GSFP for your training needs."
"In March, when we experienced the COVID shutdown, my gym partner introduced me to Dave Bolduc of Golden State Fitness and Performance. I had a one on one assessment via Zoom with Dave where he assessed my mobility, posture and we discussed nutrition and goals. From there, Dave created a personalised plan based on my fitness level and goals. I then began personal training with him via Zoom with my partner. He would create the workouts, send them to me prior to review with attached links to the exercises so I could be prepared. During the workout, he would coach and encourage me through the camera. The workouts were challenging and I could see and feel my body was getting stronger. About a month into training, I was able to use Dave's In-Body for a scan. I was amazed by my results! As restrictions changed, I was able to join Dave at his in home gym. He has all the equipment I need for a full body workout, and his workouts are always innovative and fun! If you want an experienced, highly educated, fun, personal trainer, I highly recommend Dave Bolduc of Golden State Performance and Fitness for personal/small group trainings."
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