Optimum Health Institute of San Diego

"I came to reset my health and body. NOT disappointed!!! What a beautiful experience of community supporting each other through the incredible learning process of maintaining a healthy body. I came for one week and my goal is to finish week 2 & 3 in 2024. Greatest gift you can give yourself."

"OHI is a wonderful place to regroup and recharge. The facilitators are incredable and the program is amazing! I always find interesting people who are there with different opportunities for healing and growth. Already looking forward to my next visit."

"This program is wonderful. It's more than the perfect "reset" (though it is that)I never wanted to leave! However, when I did leave, I left with those "tools" people talk about, those practical practices that address one's whole being. My ideas around food and the amazing things my gut does are seriouly educated but more immediately important to me were the teachings around the importance of identifying our values, the why, around which to organize our lives (and schedules). For me this program, and the outrageously dear people one meets here, gives hope, where psychiatrists, other doctors and other meditation practices, never have. I'm certain you, too, will be grateful for OHI's program and it's ability to attract the magical people you will meet. Come, experience the health - the food, the air, the water the classes and the people. Sincerely, Marion Dwyer"

"I have been coming to OHI regularly for over 35 years, and highly recommend the program here. I credit the diet and classes with helping me maintain good health and proper weight all that time. I just feel so much younger than my actual age of 77. Over the many years, the program has remained essentially the same, for the simple reason that it works! Come and experience what a real cleanse can do for your health, you'll feel so much better for it."

"Accommodations – clean, comfortable. All organic sheets and towels + each room has an air purifier. Classes – the facilitators are top notch, well versed in the topic and the presentation of the material makes it easy to grasp. Food/Beverage – Although not gourmet, it will detoxify and heal. Which is the reason we come here. Much love is put into the preparation/presentation of the food by the awesome kitchen staff. Grounds – Delightful grounds. Impeccably manicured. Community –You’ll be amazed at how quickly people bond her. You’ll develop deep friendships that you’ll keep for a lifetime. Many arrive alone and know everyone by the end of the week. ïPrice – for all that you get for enhancing your mental, physical and emotional health, it’s quite a bargain. ïCovid protols – OHI touts that their premises are the safest place to be outside of your home. Their Covid protocols are strictly adhered to, with daily testing of all on campus. My first visit to OHI was in the fall of 2011. My 3 week stay made a huge difference to my health. My decision to come here was certainly a good one. If you have health issues that need to be addressed, there’s no better place to be. I highly recommend OHI. 5 stars all the way!!!"