Morgyn Danae Wellness

"Best experience EVER! Morgyn is AMAZING. Not only was this a "Belly Dancing" class, this was a learning about yourself and what your body needs. I learned to "breathe" in this class and it has help me find a part of me that I did not know was truly missing. I went with my friend Tammy, who signed up for an Abdonminal Massage session that same day. It was PHENOMENAL. It was grounding and euphoric for her. Definitely will come back monthly for a wellness session!"

"What a beautiful, compassionate, and caring soul!! Morgyn is amazing. The class was educational, inspiring and fun. This was more than just a “Belly Dancing” class; it was centering and oneness with your whole self. Thank you Morgyn! I would highly recommend taking her class. I look forward to connecting again soon!"

"Talking to Morgyn is more effective than talking to a Therapist. She is intuitive and knows the right thing to say &/or talk about to help me heal. She holds me accountable for what I say & do. She has helped me create a tool box with tools that have literally kept me sane. She is helping me heal from past trauma & she is helping me to thrive. She has also helped me remember how I love to dance & has used dance to help me open up and bring a deeper level of healing. She gave me simple, easy to do, very, very effective core exercises... I spend 5 - 10 minutes a day on these exercises and I have seen amazing results. After learning I had a C-Section, Morgyn gave me exercises to help heal that area. I can not say enough good things about my experiences with Morgyn."

"I see Morgyn for personal training and massage. She is a very unique trainer and has an encyclopedic yet intuitive understanding of anatomy, and especially (from my perspective) what kind of training mothers need both during pregnancy and post-partum, and throughout motherhood. Our workouts feel like a magical combination of strength-training, bellydance, yoga, plyometrics, and physical therapy – with the added bonus that they are almost always at the beach and IN the ocean! (When it's raining, we work at my home. She also offers house calls and sessions in her studio.) When Morgyn moved back to Miami, I was already pretty serious about exercise (I’ve done triathlons and even a marathon last year), but I’d been feeling very out of balance with reoccurring minor injuries. Morgyn complements what I already do with training that focuses on my hips, core, and psoas that I had really left unaddressed post-partum. (I have three children, ages 6 to 12, so these issues of soreness, stiffness, and the need for strengthening and toning have been around for a while...) I swear she has also taught me how to breathe again and how to really use my breath with movement, which helps me in so many ways, including stress relief. I love that she really integrates the ocean and our beautiful beach in my workouts with bodywork I can do in the water. Her ocean running training is making me a better and happier runner – it is so rejuvenating. AND her massages are incredible. I went to Morgyn for massage during my last pregnancy and once post-partum that was absolutely transformative. I only wish I had known about her sooner! Also, my 70-year old mother-in-law credits Morgyn completely with “curing” her debilitating sciatica pain, which she had been treating with pain medications and chiropractic adjustments. I feel so much more balanced and mindful of my body than I did before and look forward to continuing this journey. Thank you, Morgyn!!"

"I started seeing Morgyn for postnatal recovery when my youngest turned 1.5, and I wish I did it sooner. I've learned so much about basic self-care, which gets overlooked when you are busy with the little ones. The help I received went beyond the customized training plan she created for me, or the C-section scar tissue massage, or the fun belly-dance moves. She helped me on my healing journey and encouraged me to stay motivated and make being active a part of my life. Morgyn has a unique combination of talents and approaches healing from many angles. And her massages are amazing!"