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Revolutions In Fitness
2044 Old Middlefield Way, Mountain View, California, United States
About the Revolutions In Fitness
Revolutions In Fitness is a cutting-edge health institution located in Mountain View, California. Our facility at 2044 Old Middlefield Way is dedicated to revolutionizing the way people approach fitness and wellness. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, we strive to help our clients achieve their health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Revolutions In Fitness is here to support you every step of the way. Join us and experience a new revolution in your fitness journey.
Photos of Revolutions In Fitness
2044 Old Middlefield Way, Mountain View, CA 94043, United States
Opening hours of Revolutions In Fitness
Monday:
09:00 - 17:00
Tuesday:
08:00 - 18:00
Wednesday:
08:00 - 18:00
Thursday:
08:00 - 19:00
Friday:
08:00 - 16:00
Saturday:
Day off
Sunday:
Day off
Reviews of Revolutions In Fitness
"The facility where Revolutions in Fitness is located is very nice - clean, modern, nice lounge area and locker room. Justin Lucke was so knowledgeable and thorough - he spent 2 hours + on my fit, using cameras, hands on, saddle sensors, and adjusted basically everything on my new bike, noting things I never know such as crank length, bar width, and sit bone variations. I ended up purchasing a new, wider Specialized saddle from them which was more suitable to my 140mm sit bone width, similar to my old one, and at a good price. Justin provided me with a comprehensive narrative report about the process, my body issues, and a ton of measurements that can be used on my other bikes. Highly recommend!"
"Janeen is seriously best physical therapist I ever had! Not gonna to lie, I always don't believe in physical therapy because I went to a lot of them and most of the time they asked me to perform this exercise or that exercise. It doesn't really help a lot with my pain, at least a lot of the time I didn't notice the improvement. FYI I had an ACL on my left knee, a tumour removal surgery on my right knee. Had consistent knee pain for the past 10 years. With Janeen, it is my first time realize physical therapy actually works! On the first appointment, I had hard time walking with my knee pain. I cannot go down stairs without holding on to the handrails and going down the step one by one. During the assessment, Janeen noticed my hamstring and one of the nerve spot is too tense. She helped me to ease the tension in those areas. Right after the first appointment, I can go down stairs without holding on to anything. On my second appointment, Janeen noticed that my normal stands is pointing outward (I played badminton a lot and hence I am used to a outward pose). She explained how that is going to put lots of stress on my knee joint, my outer hamstring....etc. As such, it is easier for my knee to hurt. Believe me or not, I have went to 2-3 chiropractors, 5-9 acupuncturist, 4-6 message therapists, 2 hospitals for my knee pain in the past 9 years. No one ever pointed out this problem to me. Janeen showed me couple of exercise how I can strengthen my inner hamstring to support the proper standing pose, also she helped me to loosen up the tighten outer hamstring so that it is not posing extra stress to my knee. It felt both very sore but also relaxing after the appointment. If felt sore in the hamstring, but feel less tense in the knee. I am very excited to see such an improvement in these appointment, and looking forward to address my long-lasting knee problem with Janeen!"
"I'm an aging distance runner with slightly aging knees. Bad enough that two orthopedists told me I should give up on running. Lucky for me, I found Janeen Wallace, DPT. With her help, I recently had an injury-free training block (rare for me) and completed my first 100 miler without knee pain. I'm sure that Janeen's experience as a serious runner, combined with her professional training were key to my being able to continue running. I wish I could give more than 5 stars."
"I've had many fits due to some major hip issues and seeing Justin and Curtis was the first time that we got to the root of the problem and came up with a plan. Their combined knowledge of the body and bike fitting is impressive, but what I appreciated most is that they listened to me. They welcomed questions and made sure to check in with me to make sure I understood what they were sharing with me. I know have my bikes dialied and have a program to improve my overall fit, comfort, and efficiency on the bike. All that in two hours is a solid investment."
"Revolutions in Fitness is THE place to go for precise, tailored bike fitting. I'm a doctor and know the value of fitness, especially that achieved through cycling. Having a proper bike fit achieves greater comfort, speed, and endurance on the bike. More miles, more fun, greater fitness. Justin is a pro at dialing in the bike-body interface. He is attentive to your concerns, needs, and goals. And he dials it into the bike, shoes, cleats, etc. Go see him!"
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