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Mamas And Milk
5550 Carmel Mountain Road, San Diego, California 92130
About the Mamas And Milk
Mamas And Milk is a gym and health institution located at 5550 Carmel Mountain Road in San Diego, California. We specialize in supporting families through pregnancy, birth, breastfeeding/chestfeeding/lactation, and parenthood in San Diego County. Our services include Lactation Support, Yoga, Education, and Birth Story Listening. Our International Board Certified Lactation Consultants (IBCLCs) provide private consultations and peer support groups to help families feed and care for their babies. We are now In-Network Providers for AETNA PPO and UCSD Managed Care, and accept some Anthem PPO, Blue Cross PPO, Blue Shield PPO, Cigna PPO, United Healthcare, PNOA, and Multiplan insurance plans. Our Certified Yoga Instructors offer classes to help create space in the body and in life, connecting with your baby, self, and others. We also offer Postpartum, Prenatal, and Specialty Consults, as well as Therapeutic Breast Massage for Lactation. Join our community at Mamas And Milk to deepen your connection to yourself, your baby, and others, and integrate your birth story in a new way.
Photos of Mamas And Milk
5550 Carmel Mountain Rd #208, San Diego, CA 92130, United States
Opening hours of Mamas And Milk
Monday:
09:00 - 16:00
Tuesday:
09:00 - 16:00
Wednesday:
09:00 - 16:00
Thursday:
09:00 - 16:00
Friday:
09:00 - 13:00
Saturday:
09:00 - 17:00
Sunday:
Closed
Reviews of Mamas And Milk
"Dawn is truly amazing. She is intuitive and insightful. I went to one of her breastfeeding support groups before I gave birth just to check it out. She is just gentle with all of her new moms. I also ADORE her in person yoga classes- it was the first time I could do yoga and she lulled my baby to sleep giving me one of the most relaxing meditative hours of my life post partum. Then there was the massage to de clog the worst clogged ducts ever. It literally hurt my breasts when I would walk because they were in such terrible shape. She de clogged me and it was just another AMAZING moment in my post partum. I will not forget the wonderful and gentle care that she gave me during such a sensitive period."
"I have used Dawn twice now for severe clogged ducts and she is a lifesaver! My first time was when I was actually diagnosed with Mastitis. And most recently I could tell that I was near getting it again. She had me come to her home office the night of my frantic texts, I cannot begin to explain how much I appreciated! I showed up in tears, with one rock hard breast.. sure we weren't going to resolve things and I'd have to stop breastfeeding. She did her magic and that night my milk fully emptied successfully. She is gentle but very successful and teaches you how to resolve issues yourself. She also helped calm me when I was so distraught.. I highly recommend her!"
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