Day By Day Wellness & Physical Therapy
6102 Avenida Encinas, Carlsbad, California 92011
About the Business
Day By Day Wellness & Physical Therapy is a health institution located at 6102 Avenida Encinas in Carlsbad, California. We specialize in Pelvic Floor and Orthopedic Physical Therapy services, providing individualized and total body care to help you achieve your health goals.
Our approach involves 1 on 1 care, where we conduct a comprehensive biomechanical assessment to identify the root cause of your problem. We then develop a personalized treatment plan tailored to your needs and goals, helping you become stronger, pain-free, and back to the activities you enjoy.
Dr. Kirsten, also known as "Dr. K," is a highly experienced physical therapist with a passion for the human body and its function. With over 10 years of experience in sports orthopedic physical therapy, she utilizes her expertise to help patients of all ages and athletic abilities.
Whether you're unsure if physical therapy is right for you or have questions about availability and pricing, we are here to help. Contact us to schedule a consultation and take the first step towards improving your physical health and well-being at Day By Day Wellness & Physical Therapy.
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Contacts
6102 Avenida Encinas Suite H, Carlsbad, CA 92011, United States
Hours open
Monday:
08:00 - 18:00
Tuesday:
08:00 - 18:00
Wednesday:
08:00 - 18:00
Thursday:
08:00 - 18:00
Friday:
08:00 - 16:00
Saturday:
Closed
Sunday:
Closed
Reviews
"Dr. K is amazing! I found her through instagram on an intro special she was running. I was in my third trimester and had a significant amount of pelvic pain. I had always considered Pelvic Floor Therapy but hadn’t ever gotten around to scheduling a session. She made it really easy to get in and I was comfortable with her right away. After my first appointment my pain was improved significantly and she provides a lot of education and tips I hadn’t ever considered. I feel more confident going into this birth and am happy to have this foundation of pelvic floor health going into postpartum again."
"Doctor Kristen is incredibly knowledgeable and very concerned with her patients wellbeing. After one session I could already tell a difference and I look forward to my next sessions with her."
"I came to Kirsten with what felt like chronic neck and shoulder issues — for months, I would go in and out of having headaches, a stiff neck, and knots along my shoulder blades, all accentuated by working on a computer daily. As a 30yr old, I wanted to get help sooner than later and solely chiropractic work wasn't cutting it, so I finally decided to look for help and Kirsten came recommended. I'm SO thankful and happy to have worked with her. In just a handful of sessions, I no longer had pain and stiffness — her bodywork, stretches, and recommended exercises have helped me to correct my posture, my breathing, watch my form when working out, and fully gave me control to know what I need to do to prevent future injuries. Would recommend her to anyone!"
"Kirsten is extremely knowledgeable and professional. I started seeing her for pelvic girdle pain that began in my third trimester. After seeing her my symptoms resolved, and I feel much more prepared and confident to give birth! Highly recommend"
"Kirsten is the best PT I’ve ever seen. She is very knowledgeable about the whole body and will take her time to make sure she thoroughly addresses your concerns with the whole body in mind. Go see her!"
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