Club Pilates,

217 Indian Lake Boulevard, Hendersonville, TN 37075

"I cannot describe the changes that this studio has brought to my life in a little more than a year... the instructors are amazing! Shana, Kristie, and Erin are the best! I come from a place of two back surgeries, alignment that is a bit off, and being hyper mobile. Shana will always look my way to see that I'm in the right form, but always pushes me to trust and push myself. I've had several breakthrough moments here. Tears have come from doing things I never thought I would be able to do. I have strength that I never thought I'd have again. For pilates prices, the unlimited membership is the way to go. I never thought I'd be able to afford it, or that I'd be able to go four days a week, but compared to other places, it's a steal. And I make it work because it has truly changed the way I feel about my body and what it is still capable of. I can't wait to see how strong I get! Do it for yourself, you'll have the support system you need at this location! All the love, Dana"

"Shana is fantastic! Her knowledge and expertise in anatomy and human movement are evident in every session. She seamlessly guides every class with attention to detail and ensures each movement is executed with proper alignment by giving very clear instructions along with options for modification. She consistently provides a supportive atmosphere while leading a dynamic and engaging class that allows you to challenge yourself in the most perfect ways. I can’t say enough about her and this studio. As a health care provider I confidently refer my own clients to Shana and appreciate the impact she has made in my personal journey."

"Kristie cares about how you feel physically before giving us a great workout. I enjoy being challenged and feel great after every session. The atmosphere is clean and tranquil. It is challenging sometimes to attend every class with my busy schedule but Kristie is always supportive."

"I love this studio! The Instructors there are second to none! They know you by name and what your strengths and weaknesses are. They are highly attentive and offer correction as needed. They challenge you in a very supportive way and encourage you when it’s maybe not your best day. The facility is clean and well cared for. I am so lucky that CP Indian Lake is my home studio!"