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Gold Lion Pilates
Shoreside Drive, Hendersonville, Tennessee, United States
About the Gold Lion Pilates
Gold Lion Pilates is a premier gym and health institution located on Shoreside Drive in Hendersonville, Tennessee. Specializing in Pilates, our expert instructors provide personalized training programs to help you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our state-of-the-art facility offers a welcoming and supportive environment for all fitness levels. Join us at Gold Lion Pilates and unleash your inner strength today!
Photos of Gold Lion Pilates
Shoreside Dr, Hendersonville, TN 37075, United States
Reviews of Gold Lion Pilates
"Simone is a wonderful instructor. Not only does she have a vast knowledge of Pilates, she knows how to tailor to each person and make them feel at ease. The only way I can get myself to exercise is if I enjoy it, and I really do enjoy these classes. I highly recommend it."
"I have been taking classes from Simone at Gold Lion Pilates for several months now and can’t believe the progress I’ve made! I’m stronger, have more energy, and feel so much better about myself. I’m in my 60’s and have found the perfect workout. Simone gives everyone in the class personal attention and her private sessions are great for focusing on individual fitness goals. And it’s fun! I’m hooked!"
"I am 74 years old, I started Pilates in a group setting three years ago. Pilates is a great part of my physical exercise and maintenance program. In my group lessons, I stayed with very basic training but at Gold Lion, I was amazed at how far and quickly i progressed! I’m strong and my balance is strong. Simone did not push but she led me to be confident at a much higher level. I love my Pilates body!"
"I have been practicing Pilates since 2017. I have taken countless hours of classes and private instruction over the years and I must say Simone at Gold Lion is one of the best ever! her studio is state of the art and has every piece of Pilates equipment ! She is so knowledgeable and creative which makes each session productive and fun! I am 40 years old and she has me in the best shape of my life! I wish I had found her sooner. I am out of my one piece and back in bikinis! Pilates is perfect for me because I want to focus on long-term strength and core work in a safe and gentle way."
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