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Melanin & Mindfulness, llc
210 25th Avenue North, Nashville, Tennessee, United States
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About the Melanin & Mindfulness, llc
Melanin & Mindfulness, llc is a health institution located in Nashville, Tennessee, United States. The founder, Ashley Shelley, is a licensed therapist and certified yoga instructor who prioritizes client-centered care. By building rapport and trust, she is able to provide collaborative, effective, and sustainable mental wellness support. With a background in psychology and clinical mental health counseling, Ashley offers a therapeutic approach that includes mindfulness practices to promote overall mental and emotional well-being.
At Melanin & Mindfulness, llc, clients can expect a fresh and effective approach to therapy, yoga, and mindfulness practices. Services offered include psychotherapy, self-exploration, guided meditation, private yoga sessions, and other individualized therapeutic services. Sessions can be booked by requesting consultations and appointments via email.
Individual therapy sessions are priced at $150 for 45 minutes and $175 for 60 minutes. Yoga and therapy sessions are $150 for 75 minutes, and private, individualized sessions are $150 for 50 minutes. Ashley believes in the importance of learning and growth, and encourages clients to leave space for change in their mental and emotional health journey.
If you are seeking a therapist who values inclusivity, past experiences, present exploration, and curiosity in place of fear of the future, Melanin & Mindfulness, llc may be the right fit for you. Contact Ashley Shelley to start your journey towards mental wellness today.
Photos of Melanin & Mindfulness, llc
210 25th Ave N, Nashville, TN 37203, United States
Opening hours of Melanin & Mindfulness, llc
Monday:
09:00 - 17:00
Tuesday:
09:00 - 17:00
Wednesday:
09:00 - 17:00
Thursday:
09:00 - 17:00
Friday:
09:00 - 17:00
Saturday:
Day off
Sunday:
Day off
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