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Be Ready Performance Therapy - Nashville
209 Mcmillin Street, Nashville, Tennessee, United States
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About the Be Ready Performance Therapy - Nashville
Be Ready Performance Therapy in Nashville is a premier health and physiotherapy institution located at 209 Mcmillin Street in the heart of Tennessee, United States. Our dedicated team of experienced physiotherapists are committed to helping our clients achieve their peak physical performance and overall well-being. Whether you are recovering from an injury, looking to improve your athletic performance, or simply seeking to enhance your quality of life, our personalized treatment plans and state-of-the-art facilities are designed to meet your individual needs. At Be Ready Performance Therapy, we are here to support you on your journey to better health and performance.
Photos of Be Ready Performance Therapy - Nashville
209 Mcmillin St, Nashville, TN 37203, United States
Opening hours of Be Ready Performance Therapy - Nashville
Monday:
08:00 - 18:30
Tuesday:
08:00 - 18:30
Wednesday:
08:00 - 18:30
Thursday:
08:00 - 18:30
Friday:
08:00 - 18:30
Saturday:
Closed
Sunday:
Closed
Reviews of Be Ready Performance Therapy - Nashville
"The whole process at Be Ready and the knowledge and expertise of Dr Ross Gentry was excellent. I came in for an initial assessment and to hopefully come away with some pointers on work I could do to improve my shoulder mobility and they delivered. A simple straight forward process based on what would garner the best results for me personally. I highly recommend to anyone looking for great physical therapy."
"My goal is to reprioritize movement and integrate performance fitness back into my life as an athlete in my 30s. Dr Andrea Smiley and Be Ready Performance is helping put me to curb bad habits, reduce injuries and build back good fundamentals for a more balanced, healthier and fulfilling life."
"Very pleased with the helpful spirit of the Be Ready team. Ross and Chris were both very knowledgable and kind in learning about my specific injury before diagnosing recovery steps. They gave me insight and confidence on my road to recovery. Thank you!"
"Be Ready PT is the best for strength training. I am an old guy at 59 and look for strength training and cardio health. I have worked with 4 personal trainers over the years. Jake Barrish at Be Ready and his strength and cardio routine has been the best vs any of my other trainers. As a healthcare provider who understands what people are looking for in this area, I recommend Jake and the crew at Be Ready for training and PT. They are the best!"
"To set the stage, I suffered a hip/hamstring injury in the middle of marathon training and went from 20-mile-long runs / sub 20 5K to barely being able to run half a mile without terrible pain. I worked myself back up to a slow 3-mile struggle but hit a wall & plateaued on progress. Exhausting options and by recommendation, I arrived at Be Ready Fitness for a simple gait analysis. I received so much more! The staff was kind from the first phone call and Dr. Andrea Smiley sent me home with lots of homework after our first meeting. This included strength & balance drills to add to my daily routine. Even focusing on areas not specific to my hip/hamstring, I would have overlooked. After about 6 sessions, I have seen drastic improvements. This past weekend I ran a 5K (getting closer to my old pace) and the next day ran 10 miles, all pain free. I am really pleased with the progress and feel that I am so close to being 100%. I will say that you must put in the work! Dr. Smiley gave me the drills (also documented on the app. if you need some guidance) and I added these to my daily routine. She never told me to stop running but implementing these into my routine was a priority. It feels amazing to be running pain free again. I highly recommend! Thank you!"
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