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FIT Project
800 West Lake Street, Roselle, Illinois, United States
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About the FIT Project
FIT Project is a gym and health institution located at 800 West Lake Street in Roselle, Illinois, United States. Founded in 2016 by Kristine Gaspari Ziffra, FIT Project offers personal training, group training, and nutrition coaching to help individuals develop physical strength and mental toughness within a fun community-based environment. The facility is known for its sustainable and functional group training programs, with a focus on fully integrated training that includes developing, assessing, and recovering. With a philosophy centered on creating lasting habits for a healthy lifestyle, FIT Project aims to help members achieve their fitness goals through a combination of exercise, nutrition, and recovery strategies. Whether you are a beginner or a seasoned athlete, FIT Project offers a variety of programs tailored to meet your needs. Joining FIT Project can be a life-changing experience, as many individuals have found success in improving their physical and mental well-being under the guidance of Kristine and her team. Discover the transformative power of FIT Project and embark on a journey towards a healthier, happier you.
Photos of FIT Project
800 W Lake St STE 110, Roselle, IL 60172, United States
Reviews of FIT Project
"A fantastic gym! Laura and all the other trainers are very friendly. Despite being a small gym, they have a lot of equipment. They adapt each activity to your needs and work with you to make sure that you're challenged but not hurting yourself or being pushed too far."
"This place is a family!!! Fit Project has changed my life for the better!! I was introduced to yoga and cycle/spin at Fit Project and I cannot imagine my life without either of those workouts as well as the strength workouts and MetCon- there is a variety of workouts and I love that. Kristine and Matt the owners, as well as all the coaches here, are truly amazing, they all have accomplished many goals for themselves which is so inspiring! All of them are very encouraging, they check up on you and are always rooting for your achievements at the gym and in life. They’ve shown me how strong I can be and how much my body and mind can take. I have become mentally and physically stronger because of Fit Project!! I have gained a road to a healthy lifestyle here at Fit Project and have conquered every goal I set out to accomplish here. I couldn’t have done it without the coaches and the other team members. The whole team is very supportive of each other- we root for each other at every single workout! Fit Project also holds many events that we do together for motivation and fun and have a blast during the workouts and events. I love this place I can honestly say I have found a gym that has become my second home. Thank you to Kristine and Matt and everyone at Fit Project for all your support, motivation and encouragement!!!!!!"
"This club is best for those who love the motivation of small group training. The members support you and challenge you. Kristine, Steve and Laura keep it fun with challenging workouts for all skill levels. Core, Cardio, strength, mix it for optimum results."
"Kristine is the BEST trainer! We tell her that all the time, but definitely mean it. My husband Steve and I have been training with Kristine for years…so long that I don’t know for sure, but it’s been at least 4. She makes workouts diverse, effective & dare I say that they are even fun sometimes! She motivates us both to do our best and has been incredibly supportive of our fitness goals. We have 2 daughters ages 10 & 13 who have also come to know Kristine very well. She is an inspiration to them and they enjoy working out and learning from her as well – check out the kid’s boot camp program!"
"This gym is the best! I have been working with Kristine for a couple of years, and she has changed my whole attitude about lifting and what being healthy really means. If you are looking for an awesome, talented, strong trainer, Kristine is your woman! I'm so happy working out at her studio, and I look forward to going everyday!!"
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