Delta Yoga

"I can’t say enough good things about Delta Yoga. I have attended various classes, and each instructor is welcoming and knowledgeable. The classes are great and they truly have something for everyone. I have been feeling better and sleeping better since I started taking classes. I am so grateful for Delta Yoga, it is just what I needed!"

"Katie has made an amazing space that provides something for everyone. The slow flow yoga classes are exactly what I expected from a yoga class. I love that I can modify to fit my skills level and that Katie is passionate, knowledgeable and willing to take the time to assist me in those modifications. The energy and vibe is always great, it's different depending on the class and the day and time. Yin Yin is like the yoga version of a massage. My muscles are relieved of all the tension and I leave feeling loose and relaxed. And for those that aren't really that interested in yoga, there is Lindsay H's Delta Sculpt class. It's a high energy, aerobic/strength class reminiscent of circuit training but different. All levels from beginner to advanced/expert can benefit and meet the challenges of this class as there are so many ways to modify to meet your skills level. Lindsay's passion comes through in a contagious enthusiasm and as challenging as it is, it's equally as fun. This studio is filled with genuine instructors who live what they teach, love what they teach and care about the people who enter the doors."

"The best decision I’ve made this year was to join the Delta Yoga Studio! Such a clean, calm and welcoming atmosphere. The instructors are knowledgeable and super accommodating for new learners. I look forward to every class!"

"Delta has been a great addition to our town! I love all the yoga classes I have taken and the group fitness classes. All the instructors are so supportive and encouraging. They offer many different variations of poses for beginners to advanced. So happy to have Delta in Hampshire."

"If you are a yoga lover or new to yoga, I highly recommend Delta Yoga! The space is absolutely beautiful. The instructors are so knowledgeable and helpful. I really had the best experience at today’s class and cannot wait to regularly attend classes. Thank you for opening a wonderful option for exercise here in Hampshire!"