City Pilates 1907 Washington Avenue, St. Louis, MO 63103
About the Business
City Pilates is a reformer-only Pilates studio located at 1907 Washington Avenue in St. Louis, Missouri. Our focus is on using the transformative power of the Pilates reformer machine to help you achieve your fitness goals. Every workout at our studio incorporates the use of the reformer machine, providing a unique and dynamic workout experience. The adjustable resistance and spring system of the reformer allow for a wide range of exercises targeting specific muscle groups, improving flexibility, and enhancing overall body strength.
Pilates emphasizes core muscle engagement, leading to better stability and posture. It also helps improve flexibility, reduce the risk of injuries, and enhance mindfulness and concentration. The controlled movements in Pilates can reduce stress and promote relaxation, while targeting muscles responsible for maintaining good posture.
Our reformer-only approach makes Pilates a great preventive measure against injuries and a useful rehabilitation tool for various physical conditions due to its low-impact nature. You can easily book your Pilates class with our app from anywhere. If you have any questions, feel free to reach out to us - we are happy to help.
Photos
Location & Phone number
1907 Washington Ave, St. Louis, MO 63103, United States
Hours open
Monday:
8:00 AM - 9:00 PM
Tuesday:
8:00 AM - 9:00 PM
Wednesday:
8:00 AM - 9:00 PM
Thursday:
8:00 AM - 9:00 PM
Friday:
8:00 AM - 9:00 PM
Saturday:
8:00 AM - 9:00 PM
Sunday:
Closed
Reviews
"Took my 16yo son to City Pilates during his tryout with St. Louis City academy. We wanted to get him a deep stretch and low impact recovery. We walked In to a great facility with the owners happy to assist my son. What more can I say, they treated him to an amazing workout. My son now wants to incorporate this into his training schedule a couple times a week. He would highly recommend if you are an athlete."
"My favorite place to start the day! I love the energy City Pilates gives off, and the people who come together here! I have never really tried group fitness classes, until this one- and all I can say is I wish I started sooner. My first class I was unbalanced, nearly falling off the equipment- now 25 classes in I feel stronger, balanced and truly in control and connected with my body! I recommend City Pilates to all my friends - it is truly STLs hidden gem."
"I was visiting St. Louis for work and stopped in to try a class. This place is FANTASTIC! Absolutely loved the class and the owners and instructors are super nice. Will definitely be back next time I'm in town."
"The instructors are so great! It’s a fun workout and I love the studio!! cant wait to go back soon!"
"The instructors are extremely helpful and legitimately care about the clients. They get to know us and are building a nice community here. Their class instructions are helpful to a beginner like myself, and they go above and beyond by keeping me posted on what events and other businesses I should check out in the neighborhood. Highly recommend! Great addition to downtown STL"
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