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A Dash of Mindfulness Psychotherapy, PLLC
3016 Polar Lane, Cedar Park, Texas 78613
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About the A Dash of Mindfulness Psychotherapy, PLLC
A Dash of Mindfulness Psychotherapy, PLLC is a health institution located at 3016 Polar Lane, Cedar Park, Texas, United States. With telehealth talk therapy options available for adults in Texas, help is easily accessible. The institution aims to create a safe space for individuals to explore their emotions, process past traumas, and express overwhelming thoughts. The therapist helps clients make room for their struggles in order to overcome them and prioritize their mental health.
The therapist offers individual and group therapy sessions through a HIPAA-compliant telehealth platform. During the initial session, the therapist collects the client's history, concerns, and treatment goals to tailor interventions to their specific needs. Through one-on-one sessions, clients work towards their treatment goals and learn to attach meaning to their past, appreciate their present, and embrace their future.
In addition to individual therapy, the institution offers various group therapy options based on client interest and need. These groups may focus on self-exploration through art/expression, mindful meditation, story-telling, or tackling specific common issues through structured psychoeducational curriculum. Group therapy can supplement individual work or serve as a more economical treatment choice. Overall, A Dash of Mindfulness Psychotherapy, PLLC aims to support clients in their journey towards mental wellness and personal growth.
Photos of A Dash of Mindfulness Psychotherapy, PLLC
3016 Polar Ln Suite 107, Cedar Park, TX 78613, United States
Opening hours of A Dash of Mindfulness Psychotherapy, PLLC
Monday:
11:00 - 19:00
Tuesday:
11:00 - 19:00
Wednesday:
09:00 - 17:00
Thursday:
09:00 - 17:00
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
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