Jodie Pilates & Ripped Bodies Personal Training
About the Business
Jodie Pilates & Ripped Bodies Personal Training is a premier fitness institution located at 11900 Grant Road in Cypress, Texas. We offer a unique blend of Pilates and personalized training programs designed to help you achieve your fitness goals and transform your body. Our experienced instructors are dedicated to helping you reach your full potential, whether you are looking to improve your strength, flexibility, or overall health. Join us at Jodie Pilates & Ripped Bodies Personal Training and start your journey to a healthier, stronger you.
Photos
Location & Phone number
11900 Grant Rd bldg 2, Cypress, TX 77429, United States
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
9:00 AM - 5:00 PM
Wednesday:
9:00 AM - 5:00 PM
Thursday:
9:00 AM - 5:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"Jodie is the absolute best instructor. It took me awhile to find a good Pilates instructor in Houston and I am SO THANKFUL to have found Jodie! Go see her!"
"I started working out virtually with Jodie in January 2020 when I found out I was pregnant. I had certain goals I wanted to accomplish and decided to reach out to Jodie. Needless to say that was the best decision. Jodie was great! She tailored my workouts based on each trimester. We also worked on breathing exercises and those breathing exercises were so helpful when it was time to have my son, that’s when I realized how important breathing the correct way is. My doctors were impressed by my recovery after my c section and I attribute a lot that to Jodie. I am still working out virtually with Jodie 3 years later. I have seen so much improvement in my strength, posture and little areas that I didn’t pay attention to before. Every plan is personalized with Jodie based on your needs. Each session she asks how you’re feeling and depending on your answer she will revise what she planned for your workout that day. I highly recommend Jodie, I can’t say enough good things about her."
"When I started working out with Jodie, multiple knee injuries, childbirth, years of a desk job, and my own laziness had left me with a weak core, less than wonderful balance, and unbalanced muscles. I was constantly worried about knee injuries while playing soccer and my back would tire quickly while riding my dirt bike. After working out regularly with Jodie, my balance is lightyears better, I don't feel like I'm going to tear my ACL every time I play soccer, and I can ride my dirt bike harder and longer without my back ever getting tired. And, despite being in my late 40s, my performance when I play in goal in indoor soccer has gotten better. My strength and functional movement workouts with Jodie have resulted in quicker reactions and the ability get down faster for saves. Jodie is just a pleasure to work with as well. She is kind, encouraging, and has been wonderful at tailoring workouts for my needs, both week by week and to help me reach my long term goals."
"I have been training with Jodie via Zoom for over 3 years and appreciate her flexibility, reasonableness and knowledge of fitness. I’ve lost over 30 pounds and several inches in my waistline and feel better than ever! I’ve also learned from Jodie more about proper form, new exercises and proper nutrition. In the past, I’ve used other trainers but Jodie is the best because she doesn’t believe in exhaustion workouts or fads that harm the body long-term. I plan to continue using her and highly recommend her to anybody looking to hire a trainer on Zoom or in-person."
"Jodie has been my nutritional couch for several months. Instead of crash dieting or weight loss programs I realized I needed trained support to help reach my goals. Working with Jodie has helped me establish sustainable habits without unrealistic restrictions on my diet. I’ve learned to just be more mindful and balance. Most of all she reminded me to give myself grace and keep working toward my goals despite road blocks. A weight loss/fitness journey is not a short term process, with Jodie’s help I have the tools to continue my journey though it may be longer than desired. I’m grateful for her kind words of encouragement and practical guidance."
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