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Dialectical Behavior Therapies Center
1348 Heights Boulevard, Houston, Texas 77008
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About the Dialectical Behavior Therapies Center
The Dialectical Behavior Therapies Center, located at 1348 Heights Boulevard in Houston, Texas, is a leading institution specializing in Dialectical Behavior Therapy (DBT) and Radically Open Dialectical Behavior Therapy. We offer teletherapy services to clients in Texas, emphasizing understanding, active goal-setting, and meaningful change. Our expert therapists provide actionable feedback and guidance, actively participating in your journey towards wellness. Our innovative programs cater to individuals, families, and therapists, addressing a spectrum of mental health needs from childhood through adulthood. We offer specialized anxiety treatment for both children and adults, as well as support for depression, trauma, eating disorders, substance abuse, and mood instability. If you are struggling with overwhelming emotions or behaviors, our team at the DBT Center is here to help you find balance and healing.
Photos of Dialectical Behavior Therapies Center
1348 Heights Blvd, Houston, TX 77008, United States
Opening hours of Dialectical Behavior Therapies Center
Monday:
09:00 - 19:00
Tuesday:
09:00 - 19:00
Wednesday:
09:00 - 19:00
Thursday:
09:00 - 19:00
Friday:
09:00 - 19:00
Saturday:
09:00 - 12:00
Sunday:
Closed
Reviews of Dialectical Behavior Therapies Center
"As a survivor of childhood trauma, therapists’ offices were a regular occurrence to me since adolescence. I went into CBT after CBT therapist in childhood and adolescence desperately seeking for someone to help me with my pain. However, many hours of sitting on therapist couches intellectualizing my issues didn’t help me at all to change my life, my thoughts, or my behavior patterns. I had a psychiatrist recommend Dr. Overstreet to me, telling me that she could medicate me but the solution to my problems was found in DBT. When I found Dr. Overstreet, I was 7 years into an extremely abusive marriage, believing the problems in my marriage were my own fault, internalizing every bit of pain that was coming from my external environment and using that pain to further shame myself. Dr. Overstreet took the time to dig deep into what I was feeling, why I was feeling that way, and what I could DO within the coming week to address these emotions that were stirring up in me. We started with the basics on emotion recognition and learning new ways to soothe myself within those emotions. She taught me how to understand the deeper meaning behind my emotions to honor the parts of me that I had previously ignored. Several months into my therapy treatment with Dr. Overstreet I began to respect myself, I began to stand up for myself and I began to draw boundaries with those that were stepping over them. A year after I began therapy with Dr. Overstreet it was almost as if I was a new person all together, everything had changed for the better. She walked with me through some of the darkest moments of my life and helped me to hold onto and grow the light of hope within me. Dr. Overstreet has taught me skills to help recognize and regulate my emotions that have truly changed my life! I have been able to continue these skills and live more mindfully, with purpose and intention. I am so thankful that I found Dr. Overstreet!"
"Really wonderful therapist and therapists. I came to Lindsey when I was suffered through some significant traumas. I needed help sorting irrational fears that I had acquired as a result of a series of traumatic events. She showed me how to find the dialectic in my thoughts and thus my life has improved dramatically. Thank you Lindsey for being there for me in my darkest hours and helping me overcome adversity to live a more positive and fulfilling life."
"I've been seeing my therapist here for years even before this place opened and it has been life changing. You have to be willing to do the work and be consistent but if you are willing to do that you will fine peace of mind. DBT isn't just talk therapy but it is a practice of learning and building new habits. No one is better at this than the staff here especially my therapist Lindsey. Disregard the negative reviews, they aren't representative of what actually happens here. It's a shame to see these reviewers discourage others from getting life changing help that they need. Many people who seek DBT have extreme issues and no way to cope so they try to destroy the lives of others. If you want help and need it like I did I would give them a try for sure. I found a lot of comfort here."
"I’ve been coming to see my therapist for almost 4 years. I’ve been through countless therapists before I found one that understood me and what I needed. Groups are super helpful and everyone I’ve had to deal with has been friendly and super helpful! I’ve learned skills to keep myself in check through many stressful situations! Highly recommend!!!"
"I went to this DBT Center at a really tough time in my life, struggling alot with anxiety and depression. I had done CBT for most of my life but often found myself going through the same cycles. It took me 2-3 weeks to really settle in and accept these new ideas/principles but once I did, DBT has become an incredibly positive force in my life. One thing that really struck me about my individual therapist, Kelly Guynes, was that she seemed to genuinely practice a lot of the skills she taught. She also seemed to genuinely believe in DBT. It can be really difficult to adjust to DBT because it's quite different than most therapies. Ultimately though I feel like being a patient here helped me learn to heal from some past trauma and from debilitating anxiety/depression. I also loved all of the group therapists and their radical authenticity. I actually recently moved to New York and have been on a great search for DBT clinics like this one. Unfortunately I have not found one I like quite as much but you can use these skills for a lifetime. It can be intimidating, daunting and even annoying at first because there is "homework" and some basic lecture style components but ultimately these skills are useful forever and the people here helped me learn them! I highly recommend!"
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